Today on the show, I'm interviewing Beth Schild who is a self-love and empowerment coach with a strong focus on somatic healing which has been something I've personally been very interested in lately. We talk about how to move emotions out of your body, how to get better in touch with your body when it comes to emotions, how to use somatic healing in your br ... Show More
Sep 2023
NOT feeling GOOD ENOUGH, breaking TOXIC patterns, Getting over someone you NEVER dated & the truth behind ADDICTIONS | Advice session #7
<p>On todays episode we talk about feeling unworthy or not good enough, why it happens and how to work through it; breaking toxic patterns and why it seems so hard to get our of toxic cycles; getting over someone we never dated and learning how to choose ourselves; and the truth ... Show More
19m 11s
Feb 2023
LEARNING how to be SINGLE, LOVE vs. ATTACHMENT & dealing with a NARCISSIST | Advice session #2
<p>On todays episode we talk about how to deal with a narcissist, how to detach from someone that you're still in love with, learning how to be single and letting go of friendships. </p><p>With love, Mafe</p><p>Go to <a href="https://beacons.ai/imissedme" rel="nofollow">https ... Show More
20m 23s
Jul 2022
Gaining Confidence By Getting Out of Your Comfort Zone
<p>As your podcast best friends, we want you all to be living your most confident lives - being proud of who you are, chasing your dreams, fulfilling bucket list items and making incredible memories. However, we know that’s all easier said than done, especially if you’re lacking ... Show More
58m 14s
Sep 2023
INDEPENDENCE, living in the PRESENT moment, ALIGNMENT and HEALING your INNER-CHILD with OLIVIA CATANIA | Host of Livfiit Listens
<p>Today we have Olivia Catania, host of Livfiit Listens, to talk about the importance of learning how to be independent, the importance of learning how to live in the present moment, how to truly know if we're in alignment and the importance of inner child healing. with love ... Show More
35m 3s
Jul 2019
Longevity Secrets: How To Live To 100 With Karen Salmansohn
<p>For the entire blog post, visit <strong><a href="mysevenchakras.com/315" rel="nofollow">mysevenchakras.com/315</a></strong></p> <p>Karen Salmansohn is a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-selling author, and ... Show More
1h 4m