On this weeks episode of The Sabrina Zohar Show Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions and the disconnection between the mind and body when youre trying to heal abandonment or rejection wounds.
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundat ... Show More
Today
192: How To Let Someone In Without Losing Yourself | In The Trenches
Dating with an open heart sounds beautiful until your nervous system has other plans. In this solo In The Trenches audience Q&A episode, Sabrina answers your most raw questions about how to let someone in without losing yourself, how to date after grief, and what it actually look ... Show More
37m 53s
Feb 27
190: Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship W/ The Tiger Sisters
Who pays on the first date? When should you talk about money in a relationship? How do you split finances with your partner — and what happens when you don't? Sabrina sits down with Jean and Cherie, the Tiger Sisters, to tackle every uncomfortable money question in dating and rel ... Show More
1h 4m
Mar 2024
EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar
Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program
Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”
Inside this episode Sabrina and I discussed:
Challenging core beliefs is essential for personal healing and buil ... Show More
45m 12s
Mar 2023
S3: Break Down Bonus: Healing trauma caused by infidelity w/ Katherine Ripley, LMSW
Getting cheated on is unbelievably painful and can leave you with deep emotional wounds. Katherine Ripley, LMSW, joins the podcast to comment on this week's main episode's relational topics and gives her professional insight. Katherine explains how to recognize how that trauma wi ... Show More
21m 9s
Apr 2024
Break Down Bonus: Healing trauma caused by infidelity w/ Katherine Ripley, LMSW
Getting cheated on is unbelievably painful and can leave you with deep emotional wounds. Katherine Ripley, LMSW, joins the podcast to comment on this week's main episode's relational topics and gives her professional insight. Katherine explains how to recognize how that trauma wi ... Show More
21m 9s
Jun 2024
Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica
<p>If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic se ... Show More
58m 37s
Aug 2020
How to Deal with the Unbearable Pain of Heartbreak (with Guy Winch)
<p>Are you hurting?</p> <p>Is that hurt leading to overthinking? Rumination? A downward spiral of negative self-talk?</p> <p>Do you feel trapped inside your own head, desperate for some relief, and anxious for the time to come when you will finally feel better?</p> <p>If so, this ... Show More
5m 53s
Sep 2023
The Hunger Games: Rehab and Plastic Surgery
For the FULL story, preorder my memoir “Semi-Well-Adjusted Despite Literally Everything” here: https://bit.ly/semiwelladjusted
TW: Eating Disorders. Alyson shares the audition process that landed them in rehab, along with the intense journey of recovery, therapy sessions, and wha ... Show More
21m 42s