episode-header-image

Feb 2024

13m 48s

#292 See Clearly, Suffer Less

About this episode

In this episode, I share how our perspective shapes our experience and why seeing reality clearly frees us from suffering and helps us live the lives we desire.

This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.

Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen

Elsewhere:
Instagram
Twitter
Website
Facebook

© CORY ALLEN 2024

Up next

#339 Becoming Full Spectrum

On this episode, I go deep into the architecture of Self and look at ways we can round out our intellectual and spiritual strengths. Check out my 7-day course: The Clarity Protocol.Book: Brave New YouNewsletter: Clarity with CoryMeditation course: Coming HomePatreon: Join hereCoa ... Show More

#338 Nervous System Wisdom

Check out my 7-day course: The Clarity Protocol.On this episode, I talk about listening to your nervous system response so you can do more of what gives you life and be drained less.Book: Brave New YouNewsletter: Clarity with CoryMeditation course: Coming HomePatreon: Join hereCo ... Show More

#337 How To Live Calmly

Check out my 7-day course The Clarity Protocol.On this episode, I talk about how looking inward and letting go helps you live without worrying about what other people think.Book: Brave New YouNewsletter: Clarity with CoryMeditation course: Coming HomePatreon: Join hereCoaching: R ... Show More

Recommended Episodes

Anxious Mind Meditation

This guided meditation is designed to help you quiet your mind, and quell those anxious thoughts. This practice allows you to slow down, and detach yourself from these thoughts. This meditation works with breath, body, and guided visualization. 2023 Retreats (Only a few spots lef ... Show More

Meditation, Productivity, and The Brain

In this week's freeform episode we are diving into the science of productivity, how meditation can rewire your brain to be more productive, plus Kelly's personal productivity tips and how meditation has improved her ability to focus over time. Support Mindful in MinutesJoin MIM o ... Show More

7 Ways To Advance Your Meditation Practice

Have you ever wondered how you can take your meditation to the next level? In this freeform episode Kelly shares not only when you know it's time to challenge yourself, but also 7 of her favorite ways to deepen and expand an existing meditation practice. Support Mindful in Minute ... Show More

586. How to Know and When to Let Go

In this solo episode, Krista opens her heart for a deeply personal and vulnerable conversation about how to know and when to let go. In a society obsessed with adding more into our lives via to-do lists, courses, books, posts, etc., we hardly ever stop to think about what we can ... Show More

Overstimulation Meditation

Soothe your senses and quell overstimulation with this 12 minute guided meditation. This practice helps you shut down the senses, hit the pause button, and give yourself permission to rest and restore when it all feels like too much. Meditation TT40-Hour Meditation Teacher Traini ... Show More

127. Motivation vs. Discipline: Reframing Your Mindset to Reach Your Goals

Learn how to actually achieve your goals through utilizing self-discipline over solely relying on motivation. In this episode, you will hear how to reframe your mindset, change your narrative, and how to apply this concepts in your real life. This episode is brought to you by Hel ... Show More

I Am Worthy Of Love Meditation

This time of year love can be on the mind, but it is important to remember that you are worthy of love from yourself and from others. This guided meditation helps to remind you of your worthiness of love, and help cultivate an abundance of love and light within your heart center. ... Show More

Meditation + Pain Freeform

In this freeform episode Kelly explores what pain is, how it is processed by the brain and the research that has been done into how meditation can help reduce pain. Studies mentioned in this episodeStudy 1Study 2Study 3Study 4 Join MIM on Patreon herePre-order Kelly's Book here M ... Show More

5 Minute Manifestation Meditation

Take 5 minutes to manifest your dream. This community mini meditation is designed to help you make your dream a reality while doing some good. Share, stream, and download this meditation to help a cause. The more downloads, the larger a donation.All ad revenue generated on this e ... Show More

Hope Meditation

This 13 minute guided meditation is designed to help bring hope and joy into your body mind and heart. In this guided practice you take a journey to a spring timer garden that helps you feel the hope and optimism that can be found in sunshine and nature. Get the Soul Guidance Med ... Show More

Listen to millions of songs and podcasts on Anghami