Today Jon & Kristin chat all about this week’s crazy stories, especially as a lot has shifted in Kristin’s 9th month of pregnancy. Jon helps Kristin discover if she truly has social anxiety by taking a very official quiz..which turns into something much deeper — you won’t want to miss.
Social Anxiety Test
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Yesterday
GUILTY OR ICONIC: FALL TREND EDITION
Fall is officially on trial, and we’re taking this season’s biggest trends straight to trend court! From pumpkin spice to questionable fall fashion, we’re deciding what’s innocent…. and what’s guilty. Meanwhile, Jon runs his half marathon while simultaneously eating his way throu ... Show More
54m 59s
Jun 2021
How The F Do We Function With Social Anxiety?
This week, Sami and Aleen talk about social anxiety. They discuss how to be authentically yourself with social anxiety, the difference between being an introvert and extrovert, and how to stop overthinking every social interaction. Then, they discuss strategies to combat social a ... Show More
53m 35s
Jan 2024
how to handle social anxiety: i'm just a girl!
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ... Show More
34m 29s
May 2024
university (& graduation) anxiety: "REAL WORLD" jumpscare
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on making friends in adulthood, social anxiety, class struggles, insecurity, the pressure of success, and the birth of Sephy & Wing. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e5 ... Show More
29m 46s
Nov 2022
Why you feel anxious socializing (and what to do about it) | Fallon Goodman
In crowds, at parties, meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition w ... Show More
15m 42s
Apr 2023
Why you feel anxious socializing (and what to do about it) | Fallon Goodman
In crowds, at meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with pract ... Show More
35m 1s
Mar 2024
panic attacks & bad days: ur inner child entered the chat
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on handling anxiety IRL, agoraphobia, the struggle switch, panic attacks, and hamilton. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f216a7fca/e ... Show More
33m 33s