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Jan 2024
34m 29s

how to handle social anxiety: i'm just a...

SEPHY AND WING
About this episode

podmothers sephy & wing enter the chat: spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ✷


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Hosted on Acast. See acast.com/privacy for more information.

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