panic attacks & bad days: ur inner child...

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ... Show More

<p>podmothers sephy &amp; wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein&#39;s creature, accidents at work that aren&#39;t your fault, birthday surprises, and bringing back crying on the pod. </p><p><br></p><p>✷ see more ✷ youtube @sephyandwing ✷ inst ... Show More

podmothers sephy & wing enter the chat: spiralling on lucy sheridan (the world's first comparison coach), resentment and conflict, losing touch, catching up, and finding real connection in your 20s. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwi ... Show More

We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about anxiety. Su & Lu discuss the reasoning for anxiety, labelling yourself as an anxious person and actual tips to help your anxiety. Follo ... Show More

In this episode, we finally took a deeper dive into anxiety and the struggles that come with it. We also talked about Gael's sociopathic symptoms. Learn more about your ad choices. Visit megaphone.fm/adchoices 

(VIDEO PODCAST AVAILABLE ON YOUTUBE) This week Alix opens up about her struggles with anxiety. She speaks in detail about the first time she fainted, her first panic attack, and even going to the emergency room. Alix shares the tips she’s learned to take her out of that place and ... Show More

Welcome, enter our anxiety corner where we discuss pressure and making mistakes.See omnystudio.com/listener for privacy information. 

(VIDEO PODCAST AVAILABLE ON YOUTUBE) [RE-RUN] This week Alix opens up about her struggles with anxiety. She speaks in detail about the first time she fainted, her first panic attack, and even going to the emergency room. Alix shares the tips she’s learned to take her out of that ... Show More

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss anxiety disorders, which can be debilitating on many levels and strain even the closest relationships, often due to a lack of understanding of what anxiety disorder is like. Listen as our ho ... Show More

Fearne’s anxiety and OCD have been pretty loud recently, so she wanted to find a bit of solace in listening back to some other people with their own experiences of feeling anxious, low, having panic attacks, going through therapy, and accepting they’ll never be fully ‘fixed’... I ... Show More

New week new ep! This week we chat alllll about our experiences with anxiety. Of course each persons experience is different but we hope this episode can make others struggling not feel alone!!! We are here for our CMC fam always! Call me candid podcast: https://www.instagram.com ... Show More

Hi, my love muffins and welcome to another BONUS episode of Manifest Daily! Today, we're chatting all about social anxiety. If you've ever struggled with, or currently struggle with, social anxiety then this episode is for you! — FIND ME ON INSTAGRAM https://www.instagram.com/the ... Show More