panic attacks & bad days: ur inner child...

EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 

EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list. @makesyouspiralWatch on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. 

EP005 - Wtf is wrong with me?This week I had a crisis over gaining perspective, Ed Sheeran, and men doing ASMR. @makesyouspiralWatch on ⁠⁠⁠YouTube⁠⁠⁠. Follow on ⁠⁠⁠Instagram⁠⁠⁠. 

We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about anxiety. Su & Lu discuss the reasoning for anxiety, labelling yourself as an anxious person and actual tips to help your anxiety. Follo ... Show More

In this episode, we finally took a deeper dive into anxiety and the struggles that come with it. We also talked about Gael's sociopathic symptoms. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Welcome, enter our anxiety corner where we discuss pressure and making mistakes.See omnystudio.com/listener for privacy information. 

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss anxiety disorders, which can be debilitating on many levels and strain even the closest relationships, often due to a lack of understanding of what anxiety disorder is like. Listen as our ho ... Show More

Fearne’s anxiety and OCD have been pretty loud recently, so she wanted to find a bit of solace in listening back to some other people with their own experiences of feeling anxious, low, having panic attacks, going through therapy, and accepting they’ll never be fully ‘fixed’... I ... Show More

New week new ep! This week we chat alllll about our experiences with anxiety. Of course each persons experience is different but we hope this episode can make others struggling not feel alone!!! We are here for our CMC fam always! Call me candid podcast: https://www.instagram.com ... Show More

Free-talk about the feeling of having anxiety / panic attacks