logo
episode-header-image
Nov 2022
15m 42s

Why you feel anxious socializing (and wh...

TED
About this episode
In crowds, at parties, meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with practical solutions to help you feel the most authentically "you" while out and about.

Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
"Marigolds," a poem about wonder | Safiya Sinclair
Poet Safiya Sinclair performs "Marigolds: A Letter to Wonder," an original poem she created for TED that explores memory, beauty and the fragility of life. After the poem, she talks with TED's Helen Walters about her writing process — and what it feels like when the creative muse ... Show More
9m 2s
Jul 8
The miraculous device that saved my farm — and changed my life | Josephine Waweru
Exhausted from carrying water up a hill to keep her small farm in Kenya thriving, Josephine Waweru received an unexpected call that offered a nearly unbelievable solution. She shares how one simple device allowed her crops (and her dreams) to flourish — and offers a glimmer of ho ... Show More
10m 18s
Jul 7
The inside story of Notre-Dame’s incredible reconstruction | Philippe Villeneuve
In a moment that stunned the world in 2019, the famed Notre-Dame in Paris went up in flames, threatening the future of the centuries-old Gothic treasure. Philippe Villeneuve, the chief architect of the cathedral’s restoration, recounts the collective effort to bring the building ... Show More
13m 38s
Recommended Episodes
Apr 2023
Why you feel anxious socializing (and what to do about it) | Fallon Goodman
In crowds, at meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with pract ... Show More
35m 1s
Jan 2024
Why you feel anxious socializing (and what to do about it) | Fallon Goodman
In crowds, at meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with pract ... Show More
35m 1s
Jun 2021
How The F Do We Function With Social Anxiety?
This week, Sami and Aleen talk about social anxiety. They discuss how to be authentically yourself with social anxiety, the difference between being an introvert and extrovert, and how to stop overthinking every social interaction. Then, they discuss strategies to combat social a ... Show More
56m 35s
Aug 2023
121. Befriending your social anxiety
Each of us deals with feelings of embarrassment, awkwardness and feeling social self conscious every now and then. But social anxiety can cause us a level of emotional, mental and physical discomfort that disrupts out ability to build authentic connection and can hold us back. In ... Show More
36m 14s
Mar 2022
Escaping the Grip of Social Anxiety
When you live with social anxiety, even the smallest interactions can feel catastrophic. If human beings are supposed to be social creatures, then why is socializing so daunting for some of us? CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to clinical psychologist Elle ... Show More
30m 29s
Oct 2015
Best perspective to overcome social anxiety completely
As an ex-social anxiety disorder sufferer and social confidence coach with 6 years of experience guiding socially anxious clients to social confidence, Sebastiaan shares his perspective on how to overcome social anxiety in the most effective way. He shares his own journey, common ... Show More
37m 49s
Feb 2023
Social Anxiety with Dr. Cummings
In this episode, Dr. Cummings joins the podcast to discuss and give tips on overcoming social anxiety disorder. Individuals with social anxiety disorder tend to avoid important events and activities, such as classes, meetings, or public speaking. The disorder is essentially the f ... Show More
59m 55s
Feb 2014
What Is Social Anxiety?
Do you have social anxiety? Join Dr. Aziz to discover what the difference between shyness and social anxiety is. You'll also learn the truth about social anxiety and  what the biggest misconceptions are about social anxiety. 
30m 22s
Aug 2021
How To Make Friends When You Have Social Anxiety?
In today's episode... When you are suffering from social anxiety, building a friendship may be difficult. You might feel uncomfortable sharing your experience... You might not be able to hang out with them because of your differences... You might feel that they do not like or app ... Show More
10m 4s