Everyone argues with their partner, it’s inevitable. But, many of us are getting it wrong…small issues turn into massive fights, we hold grudges, refuse to apologize, get defensive and say things we regret. Clinical Psychologist and relationship expert Nancy Dreyfus is here to teach how we can turn unproductive arguments into moments of connection. Alex and ... Show More
Sep 13
How to Stop Resenting Your Parents
This week, Alex discusses the complicated reality of resenting your parents while still wanting a close relationship with them. She dives into how childhood wounds can continue to shape us as adults, why we keep hoping our parents will change, and how disappointment can pull us r ... Show More
1 h
Jul 2025
Conflict in Relationships: Why We React the Way We Do (And How to Change It)
Conflict is part of every relationship, but how we handle it is what really matters.In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we’re diving into what’s actually happening in your brain during conflict, and how your patterns, re ... Show More
45m 17s
<p>If you are struggling with conflict in your relationship Figs provide insight into how couples get into fights, and how come it’s hard to get out of the conflict.</p>
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<p>Topics covered in the podcast:</p>
<p>- Couples conflict</p>
<p>- Changing from a me vs. you to ... Show More
