When couples are fighting, they say things like:
I would like to feel more connected to my partner
I want to feel understood by my partner
I’m unheard and getting resentful
I’m tired of fighting about silly stuff
I’m walking on eggshells to avoid the next heated fight
We struggle to find a resolution
Tools to improve your communication and prevent f ... Show More
Nov 2024
124. 3 Reasons You’re Having Conflicts, Not Peaceful Conversations
When couples start therapy they often tell me they want to communicate better, have tools for how to communicate, want the relationship to be more peaceful, and want a level of respect and kindness. Do you relate? I know I want a peaceful relationship with respect and kindness. W ... Show More
11m 54s
Jan 2024
122. 4 sticking points to overcome to be a better communicator
If you and your partner want to improve your communication in 2024, here are 4 common sticking points that you will need to overcome. January is a time of New Year resolutions, commitments to do better, and learning something new. Here are 4 things to consider if you and your par ... Show More
16m 2s
Jan 2023
How to Stop Emotional Invalidation | E331
Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship.
Today, learn why emotional inv ... Show More
1h 9m
Apr 2023
SOS I Keep Arguing with My Partner
<p>Everyone argues with their partner, it’s inevitable. But, many of us are getting it wrong…small issues turn into massive fights, we hold grudges, refuse to apologize, get defensive and say things we regret. Clinical Psychologist and relationship expert Nancy Dreyfus is here to ... Show More
57m 18s
Apr 2021
Part 2: How to Communicate With an Angry Partner | E246
Are you always walking on eggshells? In part two of our "Communication Problems, and How to Fix Them" mini-podcast series, we're going be talking about how to tame the tiger glaring at you from across the living room, and bring the peace back into your home. If you haven't alread ... Show More
35m 59s
Mar 2024
I Love You One Day, I Hate You The Next
They are a young couple with a small child and they fight non-stop. And while they each have good intentions, they struggle to hear or see each other. What initially made them fall in love with each other, they now experience as a threat. Can they learn to fight but still stay co ... Show More
53m 10s