logo
episode-header-image
Jan 2024
33m 30s

Episode 383: Alternatives to Adderall & ...

Robert Duff, Ph.D.
About this episode

Hello friends!

In today's episode, we delve into two compelling listener questions that I'm sure many of you will find relatable and insightful.

Navigating Therapy with a Talkative Therapist: One listener shares their experience with a therapist who often overshadows the session with personal stories, leaving them feeling unheard. This is particularly challenging as the listener is dealing with a controlling spouse with dementia. We explore the importance of feeling heard in therapy, the role of therapist's self-disclosure, and the value of assertiveness in therapeutic relationships. We also discuss the concept of transference and how it can impact therapy sessions.

Considering Alternatives to Adderall: Another listener seeks advice about a close relative looking to taper off Adderall, which they've been dependent on for managing ADHD. We discuss the complexities of ADHD diagnosis and treatment, delve into the pharmacology of Adderall, and explore its side effects and potential for psychological dependence. Additionally, we examine Provigil (Modafinil) as an alternative, highlighting the differences in abuse potential and side effects. We also touch upon other medication options like Strattera, Intunive, Clonidine, and Wellbutrin, and emphasize the role of therapy and coaching in managing ADHD.

As always, your questions and stories bring a depth of understanding to our discussions. If there's something on your mind, don't hesitate to reach out at duffthepsych@gmail.com. For full show notes, please visit http://duffthepsych.com/episode375.

---

This episode is brought to you by Babbel, the science-backed language-learning app with quick, 10-minute lessons tailored to your level. Get 55% off your subscription at babbel.com/duff and start speaking a new language in as little as three weeks. Rules and restrictions may apply.

This episode is also sponsored by BetterHelp, the convenient online therapy service. Reflect on your strengths and build on them with a licensed therapist, tailored to your needs and schedule. Visit betterhelp.com/duff to get 10% off your first month and start celebrating your progress.

Up next
Nov 10
A New Approach to OCD: Internal Family Systems w/ Melissa Mose
In this deeply informative episode, I'm joined by licensed marriage and family therapist Melissa Mose, LMFT, who brings 30 years of clinical experience to the table and a unique approach to treating OCD by integrating Internal Family Systems (IFS) with traditional methods like Ex ... Show More
1h 17m
Nov 3
Celeb Chef Chris Valdes on Mental Health in Kitchens
In this heartfelt and candid episode, I'm joined by Chef Chris Valdes—TV personality, cookbook author, and lifelong culinary artist—to talk about his powerful personal journey through the culinary world and the mental health struggles he's faced along the way. From growing up in ... Show More
1h 2m
Oct 10
Dr. Andrea Martinez Talks Gangs, Loss, Depression, and Learning Discernment.
Friends, welcome back to the Hardcore Self Help Podcast. This is my first interview back after a bit of a journey. I thought there was no better way to kick off this next phase of the podcast than by introducing you to a friend and brilliant human that I met in the interim. Dr. A ... Show More
1h 15m
Recommended Episodes
May 2024
Everything You Need to Know About Therapy
In this mega-episode, clinical psychologist Dr. Rick Hanson and Forrest Hanson explore everything you need to know about therapy. They share how you can get more from therapy, finding the approach that’s right for you, and some perspectives on why therapy is so expensive. They th ... Show More
1h 33m
Mar 2024
Occupational Therapy and Sensory Issues with Jamie Cutino
<p>Hey team!</p> <p>This week I'm talking with Jamie Cutino, a licensed Occupational Therapist, TEDx Speaker, ADHD Coach and a fervent advocate for the ADHD community. In today's episode, Jamie shares her insightful and empowering journey from discovering their ADHD diagnosis to ... Show More
36m 54s
Jan 2024
What Does Anxiety Therapy Look Like? (Episode 45)
<p><em>&quot;What does anxiety therapy look like?&quot;</em></p> <p><em>&quot;What goes on in a session with an anxiety specialist?&quot;</em></p> <p><em>&quot;How can I find the right therapist for me?&quot;</em></p> <p><br></p> <p>This week Drew and Josh address these questions ... Show More
41m 38s
Sep 2023
Balancing ADHD: Myths, Management, and Mindsets with Dr. Jessica Stern
<p>Hey team!<br /> <br /> This week I'm talking with Dr. Jessica Stern about ADHD, mental health, and trauma. Dr. Stern is a licensed clinical psychologist, consultant, and clinical assistant professor at NYU Langone Health. Her areas of specialty are depression, anxiety, ADHD in ... Show More
28m 10s
Jan 2019
EP. 5: ADHD and Medication
<p><b>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training </b><a href='https://programs.tracyotsuka.com/signup'><b>here</b></a><b>: </b><a href='https://programs.tracyotsuka.com/signup'><b>https://programs.tracyotsuka.com/signup</b></a></p><p>___</p ... Show More
31m 47s
Apr 2022
278 SelfWork: 15 Good Questions To Ask Your Potential Therapist
<p>Three times this week I was asked, &#34;Just how do I interview a therapist?&#34; So... I&#39;m going to give you fifteen very specific, concrete, and legit questions to ask a potential therapist. It&#39;s important of course to note <em>how</em> that therapist is answering yo ... Show More
28m 13s
Jul 2023
ep 115: how to prioritize tasks with ADHD | tips to figure out what's a priority for ADHDers | how to prioritize for ADHD adults
Figuring out how to prioritize tasks can be difficult for anyone, but add in a little executive dysfunction and it's even more challenging. ADHDers often find themselves feeling paralyzed by all of the options and then struggling to take action on any of it. Today I'm sharing a f ... Show More
6m 37s
Jul 2023
ep 114: live ADHD coaching call | what a session sounds like with an ADHD Coach
Have you been wondering what a live coaching call sounds like? One of my recurring clients, Kassie, volunteered to record a session of our ADHD coaching. Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Coaching? admin@doihaveadhdpodcast. ... Show More
53m 59s
Jul 2022
340: Integrative Mental Health In Therapy Practice with Dr James Lake
<div dir="ltr">Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits an interview with James Lake, MD, an integrative psychiatrist in California who has authored several books, including 2009’s Integrative Mental Health: A Therapist’s Handbook. Dr. Lake is a ... Show More
32m 9s
Sep 2023
Childhood Trauma, Self-Sabotage, and Therapy: September Mailbag
Rick and Forrest open up the mailbag and answer questions from listeners focused on getting the most we can out of therapy, processing old painful experiences, and sabotaging ourselves. They explore the self-fulfilling nature of fear, different forms of therapy and who they can b ... Show More
58m 51s