In this very fun episode, Dr. Rick and Forrest open the mailbag and answer questions from listeners about people pleasing, the potential (and pitfalls) of using AI as a therapist, and what to do when you develop strong feelings for your therapist. They discuss existential themes like aloneness and agency, whether Gandalf would have made a good therapist, and ... Show More
Aug 18
Mingyur Rinpoche: A Meditation Master on Anxiety, Awareness, and Awakening
Dr. Rick and Forrest are joined by Mingyur Rinpoche, a renowned Tibetan Buddhist teacher, to explore calming anxiety with awareness, relaxing unhealthy wanting, and finding a deeper sense of our innate goodness. Rinpoche shares how a near-death experience during his four-year “wa ... Show More
1h 8m
Aug 11
9 Lessons from the Great Minds of Psychoanalysis
Dr. Rick and Forrest explore the evolution of psychoanalysis after Freud, highlighting key ideas from figures like Adler, Klein, Winnicott, and Hillman. They track how the field expanded from focusing on the individual ego all the way out to exploring the existential forces that ... Show More
1h 47m
Aug 4
Reclaiming Anger: Trauma, Repression, and Healthy Protest with Elizabeth Ferreira
Forrest and associate therapist Elizabeth Ferreira talk about healthy (and unhealthy) anger. They challenge the common framing of anger as a “secondary emotion,” and explore why anger matters, how it relates to trauma, and what it can tell us about our wants and needs. They discu ... Show More
1h 7m
Oct 2024
453: Integrative Sex Therapy + Psychedelic Assisted Relationship Therapy with Dr. Tammy Nelson
Welcome back to Therapy Chat! This week we are talking sex, sexuality, eroticism, arousal and psychedelic assisted integrative relationship therapy! My guest today is Dr. Tammy Nelson, a relationship therapist who is the founder of the Integrative Sex Therapy Institute and author ... Show More
45m 47s
Jul 2024
440: Understanding Attachment Needs With Dr. Judy Ho
This week's Therapy Chat episode features Dr. Judy Ho, a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of three books, including most recently, The New Rules of Attachment, which was ... Show More
37m 58s
Apr 2023
229: Treating Love Addiction with Dr. Cortney Warren
A lot of people go through an experience where they fall madly in love with someone, they crave them, and they want to be with them. There's this addictive nature of romantic love. And then for whatever reason, it doesn't work and you break up. Now, what? That being said, falling ... Show More
50m 18s