What can I do if my partner dominates conversations about our relationship? How can I navigate situations where I want to repair, but other people don’t? What’s a “highly sensitive person,” and how does it relate to conditions like complex PTSD, ADHD, and autism? In this episode of Being Well, Dr. Rick and Forrest open up the mailbag and answer questions fro ... Show More
Jul 7
How Real Change Happens with Elizabeth Ferreira
Forrest is joined by associate therapist Elizabeth Ferreira to discuss parts work, psychological defenses, and how real change happens. They talk about the inner child work Forrest recently did during an episode with renowned therapist Terry Real, and how that led to meaningful c ... Show More
1h 11m
Jun 30
Why Modern Life Doesn't Make Us Happy, and How to Fix It with Dr. William von Hippel
Life today is safer and more comfortable than ever before, so why do so many people feel unhappy, lonely, and anxious? Forrest talks with evolutionary psychologist Dr. William von Hippel about this paradox in light of our two core needs: autonomy and connection. He argues that mo ... Show More
1h 31m
May 2022
5 Steps To Boost Your Mental Health | Lori Gottlieb
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone.Mental health is a priority now more than ever, so what are the overlooked signs tha ... Show More
1h 3m
Oct 2021
323: Conflict Resolution, Blending Families, Marriage Retreats And More!
How do you blend a family of seven, and still maintain a healthy marriage? Dr. Jamison is doing just that, and wants to share her insights with the world. Listen to today's show to learn valuable lessons from Dr. Jamison and much more! In this episode, we discuss relationship adv ... Show More
43m 23s
Jul 2017
105: Dealing with Emotional Triggers and Thinking Separately
Dr. Ilene S. Cohen, Ph.D., is a psychotherapist and blogger, and teaches in the Department of Counseling at Barry University. Shes a regular contributor to Psychology Today, and her work has appeared in Psych Central and Tiny Buddha. Her practice is fueled by her passion for help ... Show More
51m 20s