Are you struggling to silence your inner critic?
Is it becoming too loud and overwhelming?
Today, Jay guides you through the art of silencing your inner critic and the reasons behind our tendency to quit. Unpack the various types of criticism influencing our inner dialogue, and discover actionable tips to befriend your inner critic. Jay's insights sp ... Show More
Yesterday
How to Make Friends as an Adult
Loneliness doesn’t come from being surrounded by too few people, it comes from believing you have to wait for connection to find you. In this episode, Jay shares five powerful mindset shifts to help you build meaningful friendships as an adult by overcoming the fear of rejection, ... Show More
33m 40s
Aug 12
Jim Curtis: The Secret to Stop Self-Sabotage
Jay sits down with transformational coach Jim Curtis, author of The Book of Possibility, to unpack how our subconscious beliefs, many formed before age seven, quietly shape our careers, relationships, and sense of what we think we deserve. Jim breaks down his Release, Align, Beco ... Show More
1h 20m
Aug 10
TRAVIS BARKER: "My Biggest Fear Actually Happened"
In this episode, Jay sits down with legendary drummer Travis Barker to talk about the discipline that built his career, the tragedy that almost ended it, and the slow, hard-won path back to peace. Travis opens up about losing his mother as a teenager, his struggles with addiction ... Show More
1h 21m
Jul 2022
Ep 195. Why You Should Listen to the Inner Critic
When it comes to the inner critic, we're often told to quiet, shhhh, or get rid of the inner critic. In this podcast, I'm going to share how listening to the inner critic could be a valuable way to move past it instead.Download the High Functioning Anxiety hypnotherapy Pack at ht ... Show More
17m 12s
May 2020
Ep. 106 How to handle the inner critic
This week on the podcast I’m talking about the number one issue I see in my clients. The inner critic.It’s big. Huge.It’s that fault finding, nit-picking, brain-niggling, mean-ass inner critic.AKA ‘The shitty committee’.The inner mean girl (or boy).Judgey McJudgerson.You get the ... Show More
11m 23s
Aug 2022
#510: Silencing the Self-Critical Voice
The inner self-critical voice has the power to keep you from your fullest potential and from your ability to experience pure happiness in your journey. When you learn how to pursue progression, and not perfection, the self-critical voice starts to lose it's power, but you still n ... Show More
42m 23s
<p dir="ltr">Are you being held back by an inner voice that says, "you're not good enough?" In this #MarieTV, you'll learn THE BEST method to heal your inner critic so you can get out of your head and start manifesting your dreams, now. </p> <p><strong> </strong></p> <p dir="ltr" ... Show More