The inner self-critical voice has the power to keep you from your fullest potential and from your ability to experience pure happiness in your journey. When you learn how to pursue progression, and not perfection, the self-critical voice starts to lose it's power, but you still need to learn how to get rid of the bully for good. This podcast will teach you e ... Show More
Sep 29
#723: How to Keep Going When You Don’t Feel Like Yourself
In this episode of The Confidence Podcast, we’re talking about how to keep moving toward your goals when your mental and emotional capacity changes. You’ll learn how to stop making permanent conclusions from temporary feelings, create a low-capacity version of your routine, separ ... Show More
30m 40s
Sep 22
#722: How To Be Okay With Someone Being Disappointed In You (And How To Stop Feeling Disappointed In Yourself)
In this episode of The Confidence Podcast, you’ll learn how to stop confusing someone else’s disappointment with your wrongdoing, how to tolerate the discomfort of letting people down, and how to choose self-respect without becoming selfish or uncaring. ✅ FREE CLASS! LEARN HOW ... Show More
31m 53s
Sep 15
#721: Stop Trying To Impress People You Don’t Like
In this episode of The Confidence Podcast, we're talking about the exhausting pressure to look successful, capable, attractive, accomplished, interesting — and like you have it all together. You'll learn how to stop outsourcing your self-respect to other people's reactions, why c ... Show More
27m 28s
Jun 2023
292. How to Stop Criticizing Everything and Everyone Part 2
Now that we know how and why we criticize others (and ourselves), what can we do to stop being so critical (if we decide we want to)? In this podcast episode, I’ll teach you some thoughts you can use to work through being critical, how to check in with your motivation behind your ... Show More
28m 32s
Feb 2016
Taming your inner critical voice
<p>I interview therapist, trainer, author, and supervisor of therapists Judy Byrne on the inner voice that criticises you.<br /> <br /> You know, that voice that talks you down, discourages you, tells you how much of a loser you are, let's you know you're not enough, don't do eno ... Show More
37m 9s
Oct 2024
Overcoming Comparison & Negative Self Talk
Take Our Free Assessment: https://bit.ly/4eaOYBuSubscribe To Dr. Sharla's YouTube Channel In this episode, we explore how negative self-talk, comparison, and perfectionism can damage your sense of self-worth. You’ll learn why comparing yourself to unrealistic standards leads to f ... Show More
35m 27s
<p class="MsoNormal">The Meanest Voice You Know "Yourself" (How to Silence Your Harsh Critic)</p> <p class="MsoNormal">We've all got an inner voice,<span class= "apple-converted-space"> </span>a constant companion whispering commentary on our every move.<span class= "apple-conver ... Show More
