The inner self-critical voice has the power to keep you from your fullest potential and from your ability to experience pure happiness in your journey. When you learn how to pursue progression, and not perfection, the self-critical voice starts to lose it's power, but you still need to learn how to get rid of the bully for good. This podcast will teach you e ... Show More
Aug 11
#716: The Way You Talk to Yourself Is Determining Your Future | Stop Talking To Yourself Like This (And Speak Like This Instead)
In this episode, we're talking about why being hard on yourself isn't helping you become your best self, and what to do instead. You'll learn how to recognize the difference between accountability and self-criticism, why your inner dialogue matters so much, and how to replace sel ... Show More
25m 43s
Jun 2023
292. How to Stop Criticizing Everything and Everyone Part 2
Now that we know how and why we criticize others (and ourselves), what can we do to stop being so critical (if we decide we want to)? In this podcast episode, I’ll teach you some thoughts you can use to work through being critical, how to check in with your motivation behind your ... Show More
28m 10s
Feb 2016
Taming your inner critical voice
<p>I interview therapist, trainer, author, and supervisor of therapists Judy Byrne on the inner voice that criticises you.<br /> <br /> You know, that voice that talks you down, discourages you, tells you how much of a loser you are, let's you know you're not enough, don't do eno ... Show More
37m 9s
Oct 2024
Overcoming Comparison & Negative Self Talk
Take Our Free Assessment: https://bit.ly/4eaOYBuSubscribe To Dr. Sharla's YouTube Channel In this episode, we explore how negative self-talk, comparison, and perfectionism can damage your sense of self-worth. You’ll learn why comparing yourself to unrealistic standards leads to f ... Show More
35m 27s
<p class="MsoNormal">The Meanest Voice You Know "Yourself" (How to Silence Your Harsh Critic)</p> <p class="MsoNormal">We've all got an inner voice,<span class= "apple-converted-space"> </span>a constant companion whispering commentary on our every move.<span class= "apple-conver ... Show More