logo
episode-header-image
Jan 2024
28m 24s

😥 It's my birthday and I'll cry if I wa...

Krista Kathleen
About this episode
tail spinning
Up next
Sep 24
39 Weeks Pregnant: What I’m learning about surrender, business & letting go of the “rules”
At 39 weeks pregnant, I’m learning one of the biggest lessons of this season: how to surrender in life and business.In what may be my final podcast episode before giving birth, I’m sharing some raw reflections on what pregnancy and preparing for birth are teaching me about self-t ... Show More
58m 44s
Sep 18
Why Great Coaches Don't Need to Be the Expert with Dan Vincent
In this episode, I sit down with Dan Vincent, ACC, a Gallup Certified Strengths Coach and leadership development professional, to explore how coaching skills can completely change the way we lead, communicate, manage people, and navigate the workplace.Dan shares what he learned c ... Show More
56m 34s
Sep 7
Fear Means You're Leveling Up: Sharon's Journey From Stay-at-Home Mom to Life Coach
What does becoming a life coach actually look like?Not the polished Instagram version. The real version...the fear, awkward first coaching sessions, self-doubt, life changes, practice, and moments when you wonder, “What the hell am I doing?”In this episode, I sit down with Born t ... Show More
37m 18s
Recommended Episodes
Oct 2024
It’s My Birthday I’ll Cry If I Want to, What I am Bringing Into 37 & What 36 Taught Me
Join Courtney for a special birthday episode of Courtside with Courtney. In this week’s episode, Courtney reflects on the past year and chats through her goals for 37. She dives into the power of manifestation on your birthday and using your birthday as a time to reflect on becom ... Show More
15m 5s
Dec 2024
175 - Birthday depression / crying on my birthday
I spent my birthday bawling my eyes out on Facetime to my Mum. Welcome to my first-ever “Confession Session,” where I’m sharing why my birthday was a complete disaster — from feeling unseen and unsupported by my normally very loving boyfriend to navigating the loneliness of being ... Show More
1h 3m
Nov 2023
20. It's My Birthday! What Life Lessons Have Changed Me?
It’s my birthday! Today, I’m doing a solo episode to celebrate turning 37 - can you believe it? I wanted to share some of the biggest life lessons I've learned so far. Lessons and thoughts about aging, trying something new, and that we’re allowed to change our mind about things. ... Show More
33m 3s
Mar 2025
BIRTHDAY BLUES - why does my birthday make me sad?
If you cry every single year on your birthday...this episode is for you 🧁In today's episode, I talk about - birthday expectations vs the actual day- feeling unimportant- showing up for people that don't show up for you- how to tell your friends that your birthday sucked - making ... Show More
27m 28s
Feb 2024
Ep. 193: I Cry Every Year on My Birthday
<p>Do you ever cry on your birthday? Because I DO. Every year without fail.</p> <p>Turns out, birthday blues are a real thing. It’s quite normal to feel a mix of emotions as you reflect on the year that’s passed and look forward to the year ahead.</p> <p>Tune in to learn why “bir ... Show More
23m 5s
Mar 2024
It's my Birthday, I can Cry if I Want to
<p>Do you cry on your birthday? Or are you normal? Or is it normal to cry on your birthday? On this weeks episode the girls are buffing out birthdays and all of the emotions that come with going around the sun yet another time. They also dive into their zodiac signs and friendshi ... Show More
1 h
Dec 2024
SPI 844: On My 42nd Birthday.
<p>#844 Today, I'm celebrating my birthday and sharing the top insights I rely on to build a successful business and live a fulfilling life. Having the right mindset is key, so join me as I explore these valuable lessons! In this special episode, I get personal and open up about ... Show More
16m 32s
Apr 2024
It’s My Birthday: Here's Where I Hope To Be This Time Next Year
<p>¡Es mi cumpleaños, y’all!<br/><br/>I think it’s safe to say that the past 12 months have been a potent cocktail of necessary uncomfortability, massive growth, and beautiful challenges. (shaken not stirred)<br/><br/>And as I blow out the candles on yet another year, I&apos;m fi ... Show More
53m 4s
Mar 2020
Want to Know My Birthday Wish?
<p>I recorded this on my birthday and at 34 years old, I only have one wish for myself and for the the world. In this episode, I will talk about how you and I can change the world with this wish.</p><p>Follow me on Instagram: <a href="https://www.instagram.com/robdialjr/" target= ... Show More
11m 35s
Sep 2023
Ep 162 - Birthday Blues
<p>I’ve always loved my birthday and sharing it with my friends…but this year it just hit me. I had the birthday blues. I was really down in the dumps, and it was the first time I felt this way.  So I took some time to deal with the sadness and made a list of ways you can do it t ... Show More
24m 40s