BIRTHDAY BLUES - why does my birthday make me sad?| Listen on Anghami

Yesterday

Are They Really Your Friend? Friendship Betrayal, Being Left Out & Knowing When to Let Go - ADVICE SESSION #18

ADVICE FOR THE GIRLS WHO FEEL LIKE THEY'RE FRIENDS HATE THEM❤️‍🩹🥴This episode covers:- When your friend starts copying you - Friends not matching your energy - What to do when they make time for everyone but you- Being excluded by your friend group - Ex friends gossiping about ... Show More

36m 26s

Oct 12

How to Get Out of a Funk

From one girl in a funk to another 😽✨ Here’s my go-to list of ways to reset my brain, find a little motivation, and start feeling more like myself again. Whether you’re feeling stuck, overwhelmed, unmotivated, or just need a little pick-me-up, this episode is your reminder that ... Show More

29m 7s

Oct 5

It’s Not All Men, But It’s Always a Man

In this episode, I’m talking about the Cornell 7, the “not all men” conversation, and the reality of living as a woman in a world where we’re constantly taught how to protect ourselves, yet so often questioned when something happens to us.This episode isn’t me saying that every m ... Show More

30 m

May 2021

Why Birthdays Make Us Sad

Birthdays make us sad, but why? Is it because it’s such a wholesome thing? Are we crying happy tears? Maybe we’re angry people pretend to care once a year. In this episode, we talk about our complex feelings behind birthdays. Socials: @teenagertherapy Website: teenagertherapy.com ... Show More

32m 38s

Mar 2024

It's my Birthday, I can Cry if I Want to

Do you cry on your birthday? Or are you normal? Or is it normal to cry on your birthday? On this weeks episode the girls are buffing out birthdays and all of the emotions that come with going around the sun yet another time. They also dive into their zodiac signs and friendshi ... Show More

1 h

Feb 2024

Ep. 193: I Cry Every Year on My Birthday

Do you ever cry on your birthday? Because I DO. Every year without fail. Turns out, birthday blues are a real thing. It’s quite normal to feel a mix of emotions as you reflect on the year that’s passed and look forward to the year ahead. Tune in to learn why “bir ... Show More

23m 5s

Dec 2024

175 - Birthday depression / crying on my birthday

I spent my birthday bawling my eyes out on Facetime to my Mum. Welcome to my first-ever “Confession Session,” where I’m sharing why my birthday was a complete disaster — from feeling unseen and unsupported by my normally very loving boyfriend to navigating the loneliness of being ... Show More

1h 3m

Nov 2024

486. How to Celebrate Your Birthday

Do you struggle with knowing what you truly want for your birthday? Why are birthdays so emotionally complicated as we get older? In this episode, I dive into how to truly celebrate YO ... Show More

30m 42s

Sep 2023

Ep 162 - Birthday Blues

I’ve always loved my birthday and sharing it with my friends…but this year it just hit me. I had the birthday blues. I was really down in the dumps, and it was the first time I felt this way. So I took some time to deal with the sadness and made a list of ways you can do it t ... Show More

24m 40s

May 2020

birthdays

Most people (secretly) love their birthday. Emma is not one of those people. On this episode she dives into everything birthday related. Past birthday traumas, the 3 types of people on their birthday, awkwardness of giving and receiving gifts, anxiety about getting older, and eve ... Show More

43m 15s

Oct 2024

It’s My Birthday I’ll Cry If I Want to, What I am Bringing Into 37 & What 36 Taught Me

Join Courtney for a special birthday episode of Courtside with Courtney. In this week’s episode, Courtney reflects on the past year and chats through her goals for 37. She dives into the power of manifestation on your birthday and using your birthday as a time to reflect on becom ... Show More

15m 5s

Jun 2023

Ep.77 Birthdays Are Overrated

as one of us had a recent birthday, it's the perfect opportunity to dive deeper into the concept of birthdays. we've all celebrated them since we were kids and while they seemed like the best day ever then, do birthdays feel the same now that we're older? from the pressure of mak ... Show More

46m 4s

Jan 2024

😥 It's my birthday and I'll cry if I want to...

Today's my 38th birthday! And I got the craziest message last night from my spirit team on something I needed to do before starting my 38th year around the sun. It's a beautiful gift I'm giving to myself but one that is also heavy and sad right ... Show More

28m 24s

BIRTHDAY BLUES - why does my birthday ma...