At the start of 2024, many of us are thinking about how to look and feel our best. For some of us, that means making changes to our weight. But what does weight really tell us about our health? And are there other metrics we should be looking at? In this episode, Sanjay speaks with Dr. Fatima Cody Stanford, an obesity medicine physician and scientist at Mass ... Show More
Aug 2024
The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman
Have you noticed the scale inching up despite believing you're following a healthy diet? In this episode, I dive into why maintaining a healthy weight can be so challenging. We'll explore how diet, hormones, and environmental factors influence weight, and why understanding body c ... Show More
29m 34s
Jun 2023
Why You Are Struggling to Lose Weight (and what to do)
Dr. Mindy walks you through the simple changes you can make in your lifestyle that will help you lose weight OR maintain a healthy body weight. To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep ... Show More
51m 23s
Jan 2025
Episode 288: Controlling and Maintaining Your Weight (and What About Ozempic)
The holidays are over and we’re in a new year. January is a top month for people wanting to lose weight. As in, I ate too much over the holidays and need to get rid of 5, 10, 20 pounds. What are the different options and which are best for your long-term health and weight control ... Show More
36m 28s
Oct 2016
Why You Should Know Your Body Composition
In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it's important to learn because it based on sound science, research, and experi ... Show More
7m 11s