Episode 045: New Year, New You!

In this episode we talk to Jason Woodruff, founder and editor in chief of The Pour Over, about how to handle the news. Some of us probably consume too much news, while others too little. How do we live informed, but not always outraged. This is an important episode for everyone! 

Break-ups are hard! In this episode we talk about how to handle all of the next steps. Should you reach out to your ex, or ignore them? All of that and more on this episode! 

We talk with pastor and author, Craig Groeschel, about his own journey to get a healthy mind. Craig experienced work burnout, but found some ways to heal his hurting mind. His insights will help you no matter what season you’re in! 

What is a new years resolution? And how can we maintain our resolutions throughout the year?  Many of us fail to continue our resolutions past February, March or even January, why is that? What steps should we take to stick to our resolutions? In this episode Sayed Jawad Qazwini ... Show More

<p>Have you made a New Years resolution and have already thrown in the towel? More than half of people make New Years resolutions every year but only 10 percent of those stick with it. Why do we quit our resolutions? Listen to this episode to not only learn why we do not finish o ... Show More

<p>It's 2023, and we're back, baby! Everyone's talking about New Year's resolutions, and Sarah and Therapy Jeff have some thoughts of their own to share. Despite the fact that so many of us make them, New Year's Resolutions are notorious for being unsuccessful. Why is that? And w ... Show More

<p><span style="font-weight: 400;">The end of the year means everybody is talking about New Year's resolutions. Before you start setting goals to get healthier or work out more, let's slow down and think about what you really want. And let's also think about whether or not settin ... Show More

<p>This episode is sponsored by Shopify! Sign up for a $1 per month trial period at http://www.shopify.com/cimorelli </p> <p>Happy New Year CimFam!</p> <p>Today on the podcast we will be reflecting on our 2024 goals and resolutions and discussing how they went for us last year. W ... Show More

<p>new years resolution are overcomplicated. in this episode, lily breaks down what an 80/20 approach to a new years resolution looks like, how to ensure your goals actually stick, and what to do when you feel like you are not following through with your healthy habits, goals, or ... Show More

This week we bring back an episode from 2022 on the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we tend to fail and how to be successful. We explore self ef ... Show More