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Dec 2023
49m 35s

109. How To Actually Lose Weight

Aware and Aggravated
About this episode

In this episode Leo shares the truth about weight loss, and how to actually lose weight. He busts some myths, and clears up a lot of misconceptions followed by preparing you mentally for this new way of living. He then gives you step by step tips to start applying RIGHT NOW that will help you lose weight. This is the weight loss game explained & made very simple. 

 

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