In Episode 19 of the Lose It Podcast, we're diving into the questions that matter most to you, our listeners. Join host Nick Geoppo as he answers your burning questions about weight loss, motivation, workout routines, and more.
Nick tackles questions like where to start on your weight loss journey, how to stay motivated when the going gets tough, and how to build a workout routine that works for you. He also offers advice on dealing with cravings and shares practical tips for staying on track with your goals.
Whether you're just starting out or looking for ways to enhance your current routine, this episode has something for everyone. Tune in to get expert insights and actionable advice to help you on your weight loss journey.
Follow Nick on Instagram: @nickgeoppo