logo
episode-header-image
Dec 2024
13m 55s

Your guide to starting 2025 with a BANG ...

Bec Stewart
About this episode

It's time to reset, refresh and REST. Then, come back into the new year with a bang! Here's everything you need to do to make the most of the holiday season ahead!


Join the Future You Challenge: Round 2 here


Connect with us on socials:

🎙️ In Her Power Podcast Instagram:


🤳🏼 In Her Power TikTok


⭐️ Bec Stewart Instagram


📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER


👯‍♀️ Join the In Her Power Podcast Facebook Community


Enquiries: becstewart.net

Up next
Nov 16
NEW YEAR PREP: 🌟 The ultimate end-of-year audit that'll change EVERYTHING
<p>Welcome to part 1 of the new year prep series + enjoy your FREE download to support your reflection and auditing! Take a pause before the new year to celebrate your wins, uncover your lessons, and spot your patterns to carry forward into 2026. Learn how to reflect with clarity ... Show More
12m 54s
Nov 11
Lock into your movement routine - How to fall back in love with moving your body 🩷
Struggling to stick to a workout routine? In this episode, we dive into how to turn movement into a sustainable habit, starting small and building momentum over time. 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Fu ... Show More
14m 34s
Nov 3
*Motivational pep talk * The 3-step 'feel good formula' for THE BEST day 🌞🌻
Feeling low-energy, unmotivated, or stuck in a rut? In this episode, we share our “Feel Good Formula” - three daily wins for your mind, body, and soul. We chat practical habits like journaling, moving your body, and mindful self-care that boost energy, focus, and overall wellness ... Show More
8m 14s
Recommended Episodes
Oct 6
5 Ways to Get Ahead of the Holiday Hustle (Before It Starts)
Imagine it’s mid-December. Your calendar is packed, your to-do list is endless, and you’re running on fumes. Sound familiar? It doesn’t have to be that way this year. In this episode, I’m sharing five shifts you can make right now to create a calmer, more intentional holiday seas ... Show More
17m 10s
Apr 2024
HOT GIRL HABITS to shift your energy for summer 2024
In today's episode, I share with you 11 habits that can completely shift your energy *and your life by summer 2024✨ Adopting positive habits in your daily is the ultimate stepping stone to personal growth. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, ... Show More
31m 6s
Jan 2025
281: Stress is Blocking Your Manifestations, How I Became More Successful When I Stopped Identifying With Stress
<p><strong>MAGIC MIND DISCOUNT👇</strong></p> <p>Get 45% off the Magic Mind bundle with with my link:</p> <p><a href="https://www.magicmind.com/MINDSETMAGICJAN" target="_blank" rel="ugc noopener noreferrer">https://www.magicmind.com/MINDSETMAGICJAN</a></p> <p><strong>2025 RETREAT ... Show More
29m 37s
Aug 2024
how to get out of a SLUMP + get your life together: habits + mindset tips to stay motivated/positive
<p>MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/brianna</p><p><br></p><p>For limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!!</p><p><br></p><p>We’ve ALL fallen victim to the SLUMP at one point: low en ... Show More
43m 50s
Oct 15
444: October Theory: How to Quantum Leap and Become HER by the End of the Year
Get ready to have a FIRE lit under your booty to end the year strong!! If you’re in the mood to collapse time, embody the version of you that already has what she wants, and step into a new level of results before the year ends—heck, even before the week ends—this episode is for ... Show More
49m 36s
Apr 2025
Don’t Make This Mistake With Your Health & Habits | Lewis Howes
<p>Order my newest book Make Money Easy! <a href="https://lewishowes.com/moneyyou" target="_blank">https://lewishowes.com/moneyyou</a></p><p>Check out the full episode: <a href="http://greatness.lnk.to/1350" target="_blank">greatness.lnk.to/1350</a></p><p>In today's episode, I sh ... Show More
6m 45s
Jan 2023
OMG I’m Doing Fitness Videos Again - 936
It's Friday! So, as per usual, Chalene gets comfy and catches you up on all the things, including: her newest tech obsession, the healing protocol she feels is really helping (post surgery), her hamstring avulsion story, beach house update, and — no doubt why you hit play so fast ... Show More
43m 53s
Sep 18
“Pop Out Like the Goddess You Are” | Habits of A Goddess
Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *DRIPDROP: DripDrop is offering podcast listeners 20% off your first order. Go to https://www.dripdrop.com and use promo code HABITS. *HEAD ... Show More
26m 10s
Mar 2025
THE ULTIMATE SPRING RESET GUIDE | fresh starts, revisiting goals, & how to romanticizing the season
THIS EPISODE IS SPONSORED BY NUTRAFOL. head to Nutrafol.com and use promo code BETTER to get $10 off + free shipping. Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. HAPPY MARCH EVERYONE! in this episode we are getting in ... Show More
35m 9s
Sep 2
454 - How I Manage My Time – 5 Tips To Win At Anything In Life
Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or bur ... Show More
16m 52s