Today

AD-FREE BONUS: Friends Are Your Chosen Family 💛 A Meditation for Gratitude and Connection

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More

7m 49s

Today

Trust Your Natural Timing 🌿 A Morning Meditation for Life’s Seasons

Hello, Beautiful...I'm so grateful you're here with me. Feeling behind or comparing yourself to others? This morning meditation reminds you to trust your natural timing and honor your unique journey. 🌿✨ Through calming reflection, you’ll release pressure and step into your day f ... Show More

11m 21s

Yesterday

Go With the Flow 🌊 A Morning Meditation to Move Through Life With Ease

Hello, Beautiful...I'm so grateful you're here with me. Feeling resistance or trying to control everything? This morning meditation helps you surrender, trust the flow of life, and move through your day with ease. 🌊✨ Through mindful awareness, you’ll release tension and feel mor ... Show More

11m 39s

Dec 2023

Meditation: Stretch and Relax Your Body

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

25m 5s

Nov 2023

Meditation: Neck Pain Relief

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

27m 28s

May 2024

Meditation: Savasana (Corpse Pose)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

16m 10s

Apr 2024

Meditation: Stay Focused On The Here And Now

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

10m 33s

Jun 2024

Meditation: Get Out of Your Head

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

14m 3s

Mar 2024

Meditation: Savasana (Corpse Pose)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

16m 10s

Jun 2023

Meditation: Head to Toe Relaxation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

23m 3s

Sep 2023

Meditation: Nighttime Body Scan

We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts c ... Show More

30m 18s

Sep 2023

Meditation: Calm and Bless Your Body

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

28m 20s

Jul 2023

Meditation: Calm Your Body

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

9m 31s

Meditation: Easy Morning Stretch and Me...