Send us Fan Mail Enjoy this quick body scan guided meditation led by Health Coach Gina Join us in our private Facebook group. Stop Chasing Wellness: Inner Circle Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing ... Show More
Jun 10
Why Doing Everything "Right" Is Keeping You Exhausted in Midlife
Send us Fan MailYou’re eating clean, working out consistently, and doing everything you’ve been told should work. So why do you still feel exhausted, inflamed, stuck, or like your body is working against you?In this episode, we unpack one of the biggest mistakes we see women make ... Show More
21m 44s
May 21
The Hidden Causes of Fatigue in Perimenopause & Menopause
Send us Fan MailIf you’re getting 8 hours of sleep but still waking up exhausted, dragging through the afternoon, or relying on caffeine just to function, this episode is for you!In this conversation, we unpack why fatigue isn’t always a sleep problem. Your energy is deeply conne ... Show More
19m 25s
May 7
Why Your Friendships Feel Different Lately
Send us Fan MailHave you found yourself pulling back from friendships lately… canceling plans, avoiding group chats, or feeling drained by conversations that used to feel easy?If so, you’re not a bad friend—and you’re definitely not alone.In this episode, we explore why your frie ... Show More
20m 30s
Dec 2019
Healing Your Body and Mind Through Movement with Aaron Alexander
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
46m 43s