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Dec 2023
40m 50s

MOTIVATION TO START WORKING OUT IN 2024 ...

Fernanda Ramirez | QCODE
About this episode

in todays episode you're hearing all my best tips on how you're going to get in the best shape of your life this 2024! listen along to find some motivation to start your fitness journey (even as a beginner), how to love working out and not dread it, the importance of routine & consistency, etc... this year we're taking care of our health because HEALTH IS WEALTH!!!!



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