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Jul 2022
29m 36s

healthy but becoming motivated again

Callie Jardine-Gualy
About this episode

If you've been struggling with motivation and consistency in your fitness journey, today's episode will help you! I share my best tips for finding motivation again, becoming a consistent workout queen and getting back on track during busy periods of our lives.

Mentioned in today's episode:

Join my Pilates challenge here

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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

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Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3



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