logo
episode-header-image
Dec 2023
44m 27s

F*ck a New Years Resolution, Set a New Y...

ANNCATHERINE & CAROLINE
About this episode

2024 is dangerously close and the pressure to overhaul your life is on, but we have a different idea that we think will set 2024 up for way more success ;)


Thank you for all of your love and support in 2023 that made Girls with Goals possible, we can't wait to spend another amazing year with you!


SHOP GWG MERCH: The Impress Yourself Collection

Girls with Goals Group Chat: Geneva 

Follow AC on Instagram: @anncatherinconneen

Follow Caroline on Instagram: @carolineconneen

Follow AC on Tik Tok: @anncatherineconneen

Follow Caroline on Tik Tok: @carolineconneen


For business please contact girlswithgoalspod@neonroseagency.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Jul 7
Stop Settling for the Bare Minimum
Because you have one life and you deserve for it to be the best you can make it!SHOP MERCH: The Impress Yourself CollectionFollow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenFollow AC on Tik Tok: @anncatherineconneenFollow Caroline on Tik Tok ... Show More
51m 41s
Jun 23
5 Signs You’re Outgrowing Your Life
Sometimes a negative feeling means something positive is happening… today we’re breaking down 5 signs that you’re outgrowing people, places, and things.Our Sponsors:* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast ... Show More
38m 19s
Jun 9
Health Trends We’re Loving or Leaving This Summer
You could call it propaganda we are and propaganda we aren’t falling for ;) Welcome to a Girls with Goals Summer!Our Sponsors:* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/girls-with-g ... Show More
46m 11s
Recommended Episodes
Feb 2024
HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED
in this weeks episode we're talking all about why we care so much about what others think / possibilities this may show up in your life + HOW TO STOP CARING ABOUT OTHERS *UNNECESSARY* OPINIONS! 2024 is the year of you doing DO and going after your dreams / being who you are t ... Show More
41m 12s
Jan 2024
"Hot Girl" Ins and Outs of 2024!!
#160. Sit down ladies, Lan is spilling what she's leaving in 2023 and what she's bringing into 2024 to work towards becoming her highest self. 2024 is the year of empowerment. Enjoy!! xITEMS MENTIONED:Runna App (use code ALLANA for your first 2 weeks free)Clear phone case ... Show More
30m 4s
Apr 2024
healthy but navigating your 20s ft. Grace Valentine
hello hello my gorgeous queen! We have my friend Grace Valentine on the podcast today sharing her super relatable advice on all the things navigating your twenties! What you'll hear in this episode: How to make true friends in adulthoodHow to be confident and secure in Christ ... Show More
1 h
Dec 2023
Becoming "Her" in 2024: Reflecting on 2023, Manifestations + Vision Boards (Part 1)
#157. Become the best version of yourself and glow up in 2024. Lan shares exactly how she preps for the new year and gets in on her goals and mindsets in this three-part series. In this episode, she discusses how she reflects on her past year, puts together the *ultimate* vision ... Show More
29m 44s
Dec 2023
Your Glow up Guide for 2024
NEW YEAR NEW ME As the year comes to a close, it's time to start thinking about who we want to be and what we want our lives to look like in 2024. In today's episode, I talk about goal setting, your diet, how to plan your glow up guide and things I will be doing to help me glow u ... Show More
43m 14s
Jan 2024
Becoming "Her" in 2024: How to *Actually* Achieve Your Goals This Year (Part 3)
#159. Become the best version of yourself and glow up in 2024. Lan shares exactly how she preps for the new year and gets in on her goals and mindsets in this three-part series. In this episode, she discusses how to achieve your goals through a series of journal prompts, mantra s ... Show More
28m 26s
Jan 2024
in's & out's for 2024
Everybody's favorite co-host is back behind the mic for some Fun & Gains! Tune in to hear Darain & Britt chat about what is IN & what is OUT for 2024!! We are HERE for the new year & hope you get some time to create your own list of intentions for the year ahead. NEW 4-week F ... Show More
31 m
Jan 2024
#70 - Nos INs & OUTs de 2024
Dans ce nouvel épisode de Meuf, je t'ai pas dit!, nous parcourons nos INs et OUTs de 2024 et tout ce que nous choisissons de conserver pour cette nouvelle année : nos tips, nouvelles habitudes, mindsets, fashion, etc.. mais aussi tout ce dont on aimerait se débarrasser. Cet ... Show More
44m 51s
Jun 2024
EVERYTHING YOU NEED TO KNOW TO HAVE THE BEST SUMMER 2024 YET | summer trends & bucket list ideas
in this episode you're hearing all about SUMMER 2024! ideas on how to make summer 2024 your best summer yet, summer trends, summer bucket list ideas, etc. listen along to hear how you can get in the right mindset and create countless memories! a fun episode that'll lift u ... Show More
29m 46s
Mar 2024
ASK LAN: Making Friends + Outgrowing Them, Keeping a Balanced Lifestyle, and Breakups!
#170. It's time for our monthly advice column with Lan. She answers your questions on outgrowing friends, balancing your workouts and diet, how to meet friends in 2024, and more! Enjoy xxITEMS MENTIONED:Runna App (use code ALLANA for your first 2 weeks free)Shop/My (skincare, ... Show More
30m 45s