#170. It's time for our monthly advice column with Lan. She answers your questions on outgrowing friends, balancing your workouts and diet, how to meet friends in 2024, and more! Enjoy xx

ITEMS MENTIONED:

Runna App (use code ALLANA for your first 2 weeks free)
Shop/My (skincare, makeup routine, hair products, etc)

This episode is brought to you by Kion Aminos. Head to www.getkion.com/morningrae to get 20% off.

STAY UP TO DATE WITH LAN:

http://instagram.com/allanablumberg

http://tiktok.com/@allanablumberg

http://pinterest.com/allanablumberg

http://youtube.com/allanablumberg

http://strava.com/athletes/allana_blumberg

http://goodreads.com/user/show/153512974-allana-blumberg

For business inquiries, only: allana@counterculture.agency

Our Sponsors:
* This episode is brought to you by BetterHelp. Head to www.betterhelp.com to get 10% off!
* This episode is brought to you by Progressive! Head to https://www.progressive.com to see if you could save on car insurance.
* This episode is brought to you by Tempo Meals. Get 60% off your first box at https://tempomeals.com/ALLANA

Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy