logo
episode-header-image
Dec 2023
29m 44s

Becoming "Her" in 2024: Reflecting on 20...

Allana Blumberg
About this episode
tail spinning
Up next
Aug 17
27 Lessons I Have Learned By 27
#268. As per annual tradition, Allana is back with her lessons-learned episode for her birthday. We're just going to ignore the fact that we're now in our LATE 20s and rather focus on having more lessons to share. In this episode, Allana shares 27 lessons that have shaped how she ... Show More
35m 23s
Jul 27
JULY FAVOURITES: Sexy & Unsexy Summer Must-Haves
#267. As July comes to a close, it only seems fitting to share what Allana has been loving this summer. The theme this month? The sexy AND unsexy essentials that have helped her feel and look like her best in all the ways. Browse and shop everything she mentions in the episode be ... Show More
27m 31s
Jul 20
Why Recovery is the Secret to Your Dream Life & Body with Thom Tullo, Founder of Face Pilates
#266. We focus so much energy and time on what we are eating, how and how much we are moving our bodies, but what about recovery? Recovery is often something many of us neglect. I am excited to share this conversation with Thom Tullo, Founder of Face Pilates, with you, where we d ... Show More
56m 51s
Recommended Episodes
Dec 2023
Your Glow up Guide for 2024
NEW YEAR NEW ME As the year comes to a close, it's time to start thinking about who we want to be and what we want our lives to look like in 2024. In today's episode, I talk about goal setting, your diet, how to plan your glow up guide and things I will be doing to help me glow u ... Show More
43m 14s
Jan 2024
Here’s 6 ways you can change your life in 2024
Are you ready to make 2024 your best year yet? We reflect on some of your favourite episodes from last year - think all things lucky girl syndrome, how to stop caring what others think and we reflect on one of G’s biggest lessons of the past year. G then shares 3 tips on how you ... Show More
34m 31s
Dec 2023
Tips For Effective Goal Setting, Vision Boards & Getting Results In 2024
In the next episode, we're getting real about setting goals and making vision boards that actually make a difference. No fluff, just practical tips you can apply for some tangible results in 2024. I'll be breaking down goal-setting into something more than just the usual New Year ... Show More
27m 36s
Dec 2021
15: New year, old you
<p>It's that time of the year: get a gym membership, switch up your diet and make an extensive list of how, on the first of January, you'll transform into your ideal self. In this final episode of season 1 of the podcast, Lana shares her thoughts on habits, goals and making promi ... Show More
20m 26s
Jan 2024
My Guide to Becoming the BEST YOU in 2024
A new year is the perfect time to start working on becoming your best self in whatever way that looks like for you. Today I'm talking about my goals/intentions for 2024, my journey doing 75 hard so far, and giving tips on becoming the person you want to be.My Instagram: https://w ... Show More
49m 42s
Dec 2023
New Era Of You: How To Reinvent Yourself in 2024
In this episode, we're diving into the ultimate guide on how to step into a whole new era of YOU in 2024. It's time for a glow up like never before!I'll be sharing some game-changing lifestyle tips, habits, and advice that will help you reinvent and rebrand yourself. Picture this ... Show More
40m 14s
Jan 2024
Become More of Yourself in 2024
Happy New Year!!!!!!! And on this New Year’s Day Kat is challenging us with a new way to approach New Year’s resolutions. Imagine walking into 2024 with the goal of becoming more of who you actually are versus trying to be who others expect you to be… sound enticing? Well, listen ... Show More
30m 47s
Dec 2022
21. how to prep for 2023... goal setting, vision boards & turning your dreams into a reality
in this weeks episode, Its all about prepping for the new year... how we are making 2023 your best year yet. I share all my tips on how I prep for a new year, goal setting, vision boards, and how I turned my personal goals & dreams into a reality! Hope you enjoy and make sure to ... Show More
37m 26s
Dec 2022
39. how to set + achieve your new year's goals
<p>On this week's episode, Leah talks about how to set attainable goals and make a plan to achieve them. She'll dive into each step that'll help you conquer 2023 before ti even starts!</p> <p><br></p> <p>This episode's source: https://www.verywellmind.com/how-to-keep-your-new-yea ... Show More
7m 4s
Jan 2024
2024 Goals and 2023 Reflections
<p>It's the new year and you know what that means: Times to set up a bunch of goals and dreams to achieve in the coming next month and to reflect on the past year! To get you inspired for your own new years resolutions I am sharing some of mine and update you on how many of my 20 ... Show More
30m 37s
Listen to millions of songs and podcasts on Anghami