Caution: contains themes of an adult nature.
This is the second in a series of re-released episodes from the Feel Better Live More back catalogue. This is a powerful story that my guest delivers with extraordinary wisdom.
Today’s conversation will stop you in your tracks. It’s powerful, confronting and challenging and I am so grateful for my guest’s honest ... Show More
Today
BITESIZE | Why Modern Relationships Feel So Hard (And What We've Been Getting Wrong) | Alain de Botton #692
We live in a culture that often celebrates the ‘perfect’ relationship but does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as today’s guest suggests, is far more human, messy and u ... Show More
25m 26s
Oct 28
How to Calm Your Nervous System: 4 Ways to Sleep Better, Stress Less and Build Resilience with Dr Kristen Holmes #691
Are you in control of your nervous system – or is it in control of you? It's a question that deserves your attention, because the answer affects everything from how well you sleep to how you react when life is hard. And my guest this week believes most of us have more agency than ... Show More
2h 1m
Oct 22
BITESIZE | Simple Changes That Could Help You Burn Fat & Support Your Metabolism | Dr William Li #690
You probably already know that your diet can hugely influence how well you feel, but how much power do your food choices really have over your health? Today’s Bitesize is from episode 376 of the podcast with physician and author, Dr William Li. In his book, Eat To Beat Your Diet, ... Show More
27m 6s
Sep 2020
I Was Victimized, but I Am Not a Victim | Dr. Edith Eger
<p>“I’m not a victim. I was victimized. It’s not my identity. It’s what was done to me.”</p><p>Dr. Edith Eger is a Holocaust survivor, clinical psychologist, and author of the book, "The Gift: 12 Lessons to Save Your Life." In this powerful interview, Dr. Edith discusses why she ... Show More
1h 4m
Apr 2022
Lessons to Save Your Life with Dr. Edith Eger and Dr. Marianne Engle
In this episode, Sharon sits down with psychologist and best-selling author, Dr. Edith Eger and her daughter–who is also a psychologist–Dr. Marianne Engle. When Dr. Eger was a young girl, she was a talented gymnast who trained for the Olympic games but was instead imprisoned at A ... Show More
39m 2s
Aug 2022
Super Soul Special: Dr. Edith Eva Eger: The Choice
Original Air Date: June 24, 2019Holocaust survivor, psychologist and author Dr. Edith Eva Eger discusses her international bestselling book, “The Choice: Embrace the Possible.” In a gripping discussion, Dr. Eger shares how her traumatic experiences at the Auschwitz Birkenau conce ... Show More
38m 23s
Sep 2020
How Can We Take Charge Of Our Lives? with Dr. Edith Eger
One of the lessons in Dr. Edith Eger’s latest book The Gift is that love equals time. And on this week’s Getting Curious, Dr. Eger is joining Jonathan for an hour of love, compassion, and life lessons. Dr. Eger is a bestselling author, psychologist, and Holocaust survivor. Her fi ... Show More
57m 44s