Caution: contains themes of an adult nature.
This is the second in a series of re-released episodes from the Feel Better Live More back catalogue. This is a powerful story that my guest delivers with extraordinary wisdom.
Today’s conversation will stop you in your tracks. It’s powerful, confronting and challenging and I am so grateful for my guest’s honest ... Show More
Yesterday
BITESIZE | A Monk’s Guide To Finding Happiness & Thriving in Hard Times | Gelong Thubten #678
What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? It’s a powerful, perhaps surprising idea put forward by today’s guest. Today’s Bitesize is from episode 387 of the podcast with Gelong Thubten - Buddhist monk, meditation ... Show More
22m 30s
Sep 8
The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677
Could the food you ate yesterday already be reshaping your gut, your immune system and your risk of chronic disease? This week’s guest says yes, and he’s spent his career demonstrating why that matters so much. Dr Will Bulsiewicz is an award-winning gastroenterologist and the aut ... Show More
2h 1m
Sep 3
BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676
When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working’ on our vision? Every day, many of us experience symptoms like brain fog, ... Show More
23m 53s
Sep 2020
I Was Victimized, but I Am Not a Victim | Dr. Edith Eger
<p>“I’m not a victim. I was victimized. It’s not my identity. It’s what was done to me.”</p><p>Dr. Edith Eger is a Holocaust survivor, clinical psychologist, and author of the book, "The Gift: 12 Lessons to Save Your Life." In this powerful interview, Dr. Edith discusses why she ... Show More
1h 4m
Apr 2022
Lessons to Save Your Life with Dr. Edith Eger and Dr. Marianne Engle
In this episode, Sharon sits down with psychologist and best-selling author, Dr. Edith Eger and her daughter–who is also a psychologist–Dr. Marianne Engle. When Dr. Eger was a young girl, she was a talented gymnast who trained for the Olympic games but was instead imprisoned at A ... Show More
39m 2s
Aug 2022
Super Soul Special: Dr. Edith Eva Eger: The Choice
Original Air Date: June 24, 2019Holocaust survivor, psychologist and author Dr. Edith Eva Eger discusses her international bestselling book, “The Choice: Embrace the Possible.” In a gripping discussion, Dr. Eger shares how her traumatic experiences at the Auschwitz Birkenau conce ... Show More
38m 23s
Sep 2020
How Can We Take Charge Of Our Lives? with Dr. Edith Eger
One of the lessons in Dr. Edith Eger’s latest book The Gift is that love equals time. And on this week’s Getting Curious, Dr. Eger is joining Jonathan for an hour of love, compassion, and life lessons. Dr. Eger is a bestselling author, psychologist, and Holocaust survivor. Her fi ... Show More
57m 44s