Why Therapy Sucks For Men

Dr. K sits down with Dr. Zac Seidler for an unfiltered discussion about the modern male crisis like how societal expectations around strength, success, and emotional restraint are leaving men isolated, angry, and quietly collapsing inside. Together they unpack how men are taught ... Show More

Dr. K explains how ADHD shapes attraction, intimacy, and desire. From hyperfocus courtship that burns hot then fades, to tactile defensiveness that changes how touch is felt, to why chores lower stress and boost arousal, this episode reframes “dead bedroom” problems through brain ... Show More

Dr. K breaks down why so many men feel lonely, rejected, and angry today. He explains how society ties a man's worth to his relationship status and how internet advice warps real human connection. Using clinical insight and lived stories, he shows why effort alone is not the fix, ... Show More

This episode tackles therapy misconceptions, especially for men. Dr. Kier Gaines debunks myths and discusses common misunderstandings, revealing how therapy might actually be better than you think. You can learn more about Kier’s incredible insights on his Youtube, TikTok, and In ... Show More

In this episode, licensed therapist Kier Gaines explores healthy communication and management of expectations in romantic relationships. He offers insights into how therapy can transform the way men communicate, not just through talking but also through understanding and empathy. ... Show More

Licensed therapist and author Shani Tran joins Dora to demystify therapy—how to start, how to find the right therapist, and how to know when it’s time to move on. They cover cultural stigma, insurance tips, and why therapy doesn’t have to be intimidating. This is therapy, redefin ... Show More

Dans cet épisode 215, la thérapeute Aurore Cubiernnous guide à travers une approche thérapeutique révolutionnaire : la thérapie EMDR. Ensemble, nous explorerons ce qu'est l'EMDR, comment elle fonctionne, et en quoi elle peut être une aide précieuse pour surmonter les traumatismes ... Show More

Let our paid partner BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/happyhealthyhomo and enjoy a special discount on your first month.If you have any questions about the brand relating to how the the ... Show More

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In this episode, I explore emotional avoidance — what it looks like, why it shows up in women with high-functioning anxiety, and how it often ties back to childhood trauma.We also dive into how disconnection from your body keeps emotions stuck, and practical ways to notice and ge ... Show More

In this episode, Jeremy breaks down the toxic masculinity grift peddled by guys like Joe Rogan, Elon Musk, and Jordan Peterson. We look at how these so-called "alpha males" profit off insecurity, why their version of masculinity is just a performance, and the real mental health c ... Show More

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Have you tried a bunch of stuff to manage anxiety and depression, but you’re still struggling? This might be why: Some strategies that work great for the short term, ... Show More

Catastrophizing can make every small problem feel like the end of the world. In this episode, I share practical tools to stop worst-case-scenario thinking and finally calm your anxious brain. But that’s not all — this episode of Ask Kati Anything also dives into: • How to handle ... Show More