In this episode, Jeremy breaks down the toxic masculinity grift peddled by guys like Joe Rogan, Elon Musk, and Jordan Peterson. We look at how these so-called "alpha males" profit off insecurity, why their version of masculinity is just a performance, and the real mental health crisis affecting men. I also explore how gender is a social construct, why these ... Show More
Jul 15
Your Therapist Needs Therapy 157 - You Are What You Eat, Algorithm Edition
This week Jeremy looks at the algorithms we consume. Jeremy breaks down how these mindless math equations actively shape who we become by rewarding outrage, insecurity, and endless engagement over truth and connection. We touch on how the attention economy reinforces the same psy ... Show More
54m 13s
Jul 8
Your Therapist Needs Therapy 156 - The Pen is Mightier than the Freud: The Weaponization of Therapy Speak
In this week’s episode, Jeremy explores how therapy speak terms like gaslighting, narcissist, attachment, and trauma have drifted from clinical concepts into everyday weapons, and why curiosity is more healing than diagnosis. Jeremy talks about how to recognize the difference bet ... Show More
40m 10s
Sep 2025
Masculinity
Performative males, hustle bros, sissies, and manfluencers. In episode 140 of Overthink, Ellie and David discuss masculinity. What does it mean to be a man, and how has the concept of masculinity changed over time? They look at the male loneliness epidemic, the current influx of ... Show More
58m 58s
Jan 2023
FYC Episode 61: More Men’s Mental Health, Part II
Certified life coach Kim Perone continues the conversation with author Jim Sweet about men’s mental health. Cracking open a code for wellbeing by busting myths about toxic masculinity, cultural norms, and expectations, and paving new ways to take care of ourselves finding strengt ... Show More
32m 41s
Nov 2025
An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember
Dr. K sits down with Dr. Zac Seidler for an unfiltered discussion about the modern male crisis like how societal expectations around strength, success, and emotional restraint are leaving men isolated, angry, and quietly collapsing inside. Together they unpack how men are taught ... Show More
2h 20m
May 2025
Why MEN CAN’T CRY, Dress Cute, or Go to Therapy
This Wednesday, we’re joined by Omar (@9amtmayasket) for a much-needed convo on masculinity and the silent pressures men face to perform it perfectly. From emotional repression and mental health to fashion, individuality, and being the “odd one out,” we’re unpacking what happens ... Show More
49m 48s
<p><em>The Dangers of Buying Into The Narrative of “Toxic Masculinity” & How To Support Your Man To *Rise*</em></p>
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<p>Another juicy episode for you, ladies AND men - and it’s an important episode *especially* in our culture today. Monica’s breaking down the diffe ... Show More
