In this episode, Jeremy breaks down the toxic masculinity grift peddled by guys like Joe Rogan, Elon Musk, and Jordan Peterson. We look at how these so-called "alpha males" profit off insecurity, why their version of masculinity is just a performance, and the real mental health crisis affecting men. I also explore how gender is a social construct, why these ... Show More
Sep 9
Your Therapist Needs Therapy 165 - Why Is It So Hard To Be Happy?
This week Jeremy asks why is it so hard to do the things we actually want to do? He explores the gap between desire and capacity, and why exhaustion, perfectionism, and the lure of immediate gratification can make even the things we love feel like chores. Maybe the answer isn't m ... Show More
25m 47s
Sep 2025
Masculinity
Performative males, hustle bros, sissies, and manfluencers. In episode 140 of Overthink, Ellie and David discuss masculinity. What does it mean to be a man, and how has the concept of masculinity changed over time? They look at the male loneliness epidemic, the current influx of ... Show More
58m 58s
Jan 2023
FYC Episode 61: More Men’s Mental Health, Part II
Certified life coach Kim Perone continues the conversation with author Jim Sweet about men’s mental health. Cracking open a code for wellbeing by busting myths about toxic masculinity, cultural norms, and expectations, and paving new ways to take care of ourselves finding strengt ... Show More
32m 41s
Nov 2025
An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember
Dr. K sits down with Dr. Zac Seidler for an unfiltered discussion about the modern male crisis like how societal expectations around strength, success, and emotional restraint are leaving men isolated, angry, and quietly collapsing inside. Together they unpack how men are taught ... Show More
2h 20m
May 2025
Why MEN CAN’T CRY, Dress Cute, or Go to Therapy
This Wednesday, we’re joined by Omar (@9amtmayasket) for a much-needed convo on masculinity and the silent pressures men face to perform it perfectly. From emotional repression and mental health to fashion, individuality, and being the “odd one out,” we’re unpacking what happens ... Show More
49m 48s
<p><em>The Dangers of Buying Into The Narrative of “Toxic Masculinity” & How To Support Your Man To *Rise*</em></p>
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<p>Another juicy episode for you, ladies AND men - and it’s an important episode *especially* in our culture today. Monica’s breaking down the diffe ... Show More
