Episode 121 - Addiction

Find the full transcript at  https://enbooo.com/.  Here are the five words you'll learn how to use in this episode: cry on cue, shed a few tears, sob, cry uncontrollably, cry me a river. Listen to the story and discover how YOU can use them! 

Find the full transcript at  https://enbooo.com/.  Here are the five words you'll learn how to use in this episode: sleep on it, make an informed decision, take the plunge, make an executive decision, bite the bullet. Listen to the story and discover how YOU can use them! 

Find the full transcript at  https://enbooo.com/.  Here are the five words you'll learn how to use in this episode: take the fall, I got you, have someone's back, if I go down, you're coming with me, take one for the team. Listen to the story and discover how YOU c ... Show More

Welcome to episode #53- 17 Phrasal Verbs, Slang Words and Idioms for Talking about Addiction. Whether it's an addiction to food, an addiction to work or an addiction to gambling, the topic of addictions is a common one throughout the world. In this episode, we dive deeper into th ... Show More

On today's episode, let's explore the cycle of addiction, what makes a habit bad, and how it hooks us into a self destructing pattern. I talk about my trials with the various addictions of my life, including pornography, and how one can break out of this uncontrollable loop. We a ... Show More

Ep. 73: Initial Steps for Breaking Sugar Addiction, Navigating Sugar/Carb Withdrawal, and Cravings Solo-Episode with Ellie Ellie shares with you her sugar addiction journey and tools she uses with her clients to set off on sugar addiction recovery. #sugaraddict #bingeeating Conne ... Show More

On this episode, I talk about the coffee addiction I tackled when I was suffering from an anxiety disorder in the past. An addiction is when you try to stop a habit that you want to stop, but can't. Coffee ran my life for over 5 years and I knew it was contributing greatly to my ... Show More

On this episode, I dive into my history of porn addiction. How did it all start? How and why did I decide to recover from this? I also dive into the cycle of addiction and how habits are formed. Then I talk about the strategies to break this seemingly unbreakable cycle.    —The A ... Show More

In this audiobook, I talk about my history with porn addiction and how this impacted my younger years. I talk about how this addiction became my new normal and why I couldn't control these urges. I dive into the craving neurochemical dopamine and how this can hook us into destruc ... Show More

Have you ever set a goal, felt super motivated for a few days, and then completely fallen off track? Me too—until I discovered a better way. In this episode, I’m sharing how I finally made habits effortless and automatic. No more relying on willpower, no more waiting for motivati ... Show More

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Anna Lembke is the Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic and author of Dopamine Nation: Finding Balance in the Age of Indul ... Show More

In this episode, we dive deeper into addictions, building on previous insights. We explore how patterns and habits subtly control our lives. Don Xavier’s teachings guide us through understanding both chemical dependencies and less-recognized behavioral and emotional addictions. T ... Show More

Curbsiders Addiction Medicine is THE podcast for all things addiction medicine. This series will discuss the ins and outs of caring for patients who have substance use disorders. We want to reduce the stigma around substance use as well as myth-bust and demystify common addiction ... Show More