There’s a pattern so many of us have been indoctrinated into that’s depleting our bodies, our relationships, our planet, our innovation, and even our productivity. What makes it so insidious is that we’re celebrated for it, and many of us spend our whole lives in a reward loop that affirms a behavior that’s not doing us any favors. The addiction? Work. Alcoh ... Show More
Nov 18
135: Sacred Commerce: Asha Ramakrishna on Money, Spirit & Ancestral Healing
<p><strong>What if your business was a temple?<br></strong><br></p><p>In this week’s episode, Kate talks with <strong>Asha Ramakrishna</strong>—priestess, molecular biologist, and author—about <em>Sacred Commerce</em>: an emergent framework bridging capitalism and consciousness. ... Show More
1 h
Nov 4
133: Healing the Masculine: A Conversation with Dr. Brad Jacobs on Father Wounds & Modern Medicine
What if healing the masculine is the key to deeper love, better health, and a more peaceful world?In this powerful episode of Plenty, I sit down with Dr. Brad Jacobs, an integrative precision medicine doctor and thought leader who bridges Western science, Eastern wisdom, and emot ... Show More
52m 8s
Jan 2025
The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!
From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free
Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dua ... Show More
2h 13m
Oct 2023
257 | The LOOP of Addiction | My Pornography Recovery
<p>On today's episode, let's explore the cycle of addiction, what makes a habit bad, and how it hooks us into a self destructing pattern. I talk about my trials with the various addictions of my life, including pornography, and how one can break out of this uncontrollable loop. W ... Show More
35 m
Jul 2025
Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation
World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatr ... Show More
1h 58m
Aug 2024
Ep 334: Conversations with a Sorcerer: Your Addictions, Part Three
Start Your Transformation Now
In this episode, we dive deeper into the subject of addictions, building on the insights shared in the previous discussions. Continuing from where we left off, we explore how certain patterns and habits subtly control our lives without us even reali ... Show More
36m 7s