There’s a pattern so many of us have been indoctrinated into that’s depleting our bodies, our relationships, our planet, our innovation, and even our productivity.
What makes it so insidious is that we’re celebrated for it, and many of us spend our whole lives in a reward loop that affirms a behavior that’s not doing us any favors.
The addiction?
Work.
Alcoh ... Show More
Oct 20
181. When Success Becomes a Trap and You Don't Know What's Next with Christine Thompson
What if the chaos in your life isn't something you need to fix, but something that's opening the door to possibilities you can't see yet?In this episode, Kate sits down with her dear friend and executive advisor Christine Thompson, author of Alchemy of Chaos: A Radical Guide for ... Show More
54m 4s
Oct 13
180. Why Being the First in Your Family to Make More Money Can Feel Like Betrayal [Inheritance Part 4]
What happens when you become the first person in your family to achieve something no one before you ever had—and instead of feeling excited, you feel scared, guilty, or like you’re doing something wrong?In the final part of the Inheritance series, Kate explores why going beyond w ... Show More
26m 49s
Oct 6
179. Ryan Levesque Walked Away From a $70,000,000 Deal and Moved Into a Tent
What happens when you build the successful life you thought you wanted—and realize you want to escape from it?In this episode, Kate sits down with entrepreneur and Return to Real author Ryan Levesque, who spent a decade building a hyper-growth company that generated more than $10 ... Show More
54m 25s
Sep 2023
Workaholism: Anxiety, Addiction, and Finding Balance in a Busy World
In our productivity-obsessed, always-on world it’s easy for busyness to become a badge of honor. But sometimes that effort-ing transforms from the reasonable pursuit of our goals into workaholism: a compulsive, even addictive drive to work. In today’s episode Forrest and Dr. Rick ... Show More
1h 10m
Feb 2022
416: Identifying and Overcoming Your Addictions with Jesse Harless
<p>While we may not all openly identify as "addicts," we are all in some way addicted to something that is detrimental to us in ways that we often don't recognize. It could be drugs, food, social media, work habits, exercise, yelling, destructive thought patterns, or something el ... Show More
34m 51s