127 | Overcoming My First Addiction

On this episode, I talk about the coffee addiction I tackled when I was suffering from an anxiety disorder in the past. An addiction is when you try to stop a habit that you want to stop, but can't. Coffee ran my life for over 5 years and I knew it was contributing greatly to my anxiety. I knew this was something I needed to confront and conquer. Do you have something that you can't control? Do you feel pulled by this habit? Then this podcasts for you. 

—The Anxiety Recovery Program— https://unpluganxiety.com/my-program/

—1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/

—The Website— https://unpluganxiety.com