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Dec 2023
14m 33s

Q&A For BJJ: TRT & Growth hormone for BJ...

JT & Joey
About this episode

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Have you ever been tempted to try steroids? What about some doctor prescribed Testosterone Replacement Therapy? Surely it couldn't hurt an aging guy get some pep back in his step? 
Do you do yoga? Do yoga classes and routines translate to better movement for BJJ? Both Joey & JT like and have practiced yoga but there is a hidden cost that they reveal...

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