logo
episode-header-image
Dec 2023
14m 33s

Q&A For BJJ: TRT & Growth hormone for BJ...

JT & Joey
About this episode
Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Have you ever been tempted to try steroids? What about some doctor prescribed Testosterone ... Show More
Up next
Aug 7
I Finally Saw How The UFC Treats Grapplers
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutr ... Show More
30m 38s
Aug 1
Jiu Jitsu Has The Same Problem As Soccer
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutr ... Show More
14m 41s
Jul 25
The Biggest Mistake People Make Before Black Belt
Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutr ... Show More
22m 35s
Recommended Episodes
Dec 2019
019: Proprioception for Power and Injury Reduction w/ Matt Cooper
-Proprioception 0:51 -Supplements that can improve explosiveness 37:07 -Post workout Protein 38:58 -Carbs for Fast Twitch 40:14 -Testosterone Boosters 42:54 -Red Meat consumption for testosterone 45:05 -Pre Workout Supplements 46:49 -Underrated Injury Risks 49:38 Vertcode/Vertcod ... Show More
52m 59s
May 2025
#3288 - Creatine, Sauna & Sex With Training
Is creatine beneficial and who should take it, how often is sauna good and when should you do it, and how does sex affect your training?Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https:// ... Show More
1h 9m
May 2024
#2938 - Poly Teacher, Heavy Sets, and Beginner Lifting
tail spinning
54m 26s
Nov 2019
017: Max Schmarzo How Strong is Too Strong, Fad Diets and More
Announcing EdgeU 3:34 Max's Background 13:05 Is Caffeine a Performance Enhancer 30:48 Importance of Blood Test 37:48 Supplement Recommendations 45:16 Fad Diets and Myths 51:25 Velocity Based Training 1:01:01 How Strong is Strong Enough 1:25:03 Does Building Muscle Increase Perfor ... Show More
1h 59m
Sep 2023
052: The Truth About Alignment and Movement Compensations
TRAINING PROGRAMS Unranked Basketball Academy https://www.pjfperformance.com/unranked-basketball-academy/ Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: http://www.pjfperfo ... Show More
29m 21s
Oct 2024
#3080 - Teenagers In The Gym & Female Leadership
tail spinning
50m 27s
Dec 2024
2483: The Best Gyms Have These 3 Things (Listener Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The best gyms have these three things. (1:45) The impact of correctional exercise knowledge for trainers ... Show More
1h 20m
Nov 2023
#448 How Muscle Mass Affects Longevity, Pro Tips for Programming Supersets & More!
<div>This week Joe answers 3 listener questions. TOPICS INCLUDE: 1) Joe's thoughts on David Goggins training Tony Ferguson for his upcoming UFC fight 2) If muscle is "the organ of longevity" why do so many heavily-muscled individuals die young? 3) Why does Joe incorporate superse ... Show More
1h 9m
Listen to millions of songs and podcasts on Anghami