#2938 - Poly Teacher, Heavy Sets, and Be...

Lots of sardines lately, nothing wrong with them but interesting combos (lol), rep ranges for deltoids, how to hit Jefferson curls without elevation and WHY do all these women wear THOSE glasses??ALL LINKS: https://swolenormous.com 

Check out Swolenormous.com for everything you need. Merch, memberships, 7 Pillars ebook and more. 

All Links: Swolenormous.com 

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