Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 It is such a BLESSING to have you here and to be able to gift you with the first episode on the '8 Limbs of Yoga' series that will be running for the next few months. Yoga has taught me so much in how to live a human life and I am so grateful for the ... Show More
Sep 17
403 ~ Affirmations For Self Worth
Text me your thoughts/questionsIf I could say one thing to you today...I would say, YOU ARE WORTHY 🙏🏼🪞🪐It is time to start really feeling this to be true.with love, peace & gratitude,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https:/ ... Show More
12m 32s
Sep 17
402 ~ Affirmations to Help You Stop Scrolling
Text me your thoughts/questionsHello Magical Human & welcome back to this beautiful space on the internet 🙏🏼There are many blessings brought to us by the internet, however, it also brings addiction, struggle and another coping mechanism.This episode is designed to help you get ... Show More
17m 12s
Mar 2023
Why Meditation is So Powerful
In this episode, we discuss why meditation is powerful for conditioning your being to experience the states of wholeness and fulfillment that you most desire.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message tea ... Show More
5m 12s
May 2023
How to Clear Negative Energy
In this episode, we'll explore a simple grounding exercise to release excess tension and energy in the mind-body system.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out ever ... Show More
3m 29s
Mar 2023
Mental Fitness vs Spiritual Fitness
There are many reasons why people come to a meditation practice, and many ways that we can frame what a meditation is doing. Ultimately, they're doors into a similar room, but in this episode, we'll discuss two perspectives.If you’d like more support and guidance, text the word “ ... Show More
7m 5s
Feb 2022
Mental Fitness vs Spiritual Fitness
There are many reasons why people come to a meditation practice, and many ways that we can frame what a meditation is doing. Ultimately, they're doors into a similar room, but in this episode, we'll discuss two perspectives.If you’d like more support and guidance, text the word “ ... Show More
7m 5s