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Jan 2025
11 m

How to be Mindful ☮️

Bree Morena de Santos
About this episode

Protect your peace with Mindfulness ☮️


Namaste💫


Thanks for listening!


DO ALL THINGS WITH LOVE


“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


Email me or find me on IG: @yogapodcast @lovebreezybree


Bree Morena de Santos, Ed.D

E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300®


www.lovebreezybreeyoga.com


NAMASTE!


Consult medical advisement before beginning any exercise regimen including yoga.


Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime

including Yoga and Pilates. This recording is for entertainment purposes only.

Yoga Teacher is not responsible for any injuries, including death by the

listener or practitioner. If you have health concerns contact a healthcare

professional or a physician.

Yoga Podcast is for Entertainment Purposes Only.

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