In Episode Two of the Build the Life You Want Super Soul Podcast, Oprah and Arthur C. Brooks, co-authors of the #1 New York Times bestseller “Build the Life You Want,” take questions from readers who are curious how to make their own lives happier with the science-based research and actionable practices from the book. Arthur Brooks explains that living a hap ... Show More
Mar 25
Super Soul Special: Diana Nyad, Part 1: The Swim of Her Life
At 64, marathon swimming champion Diana Nyad inspired the world by becoming the first person to swim 110 miles from Cuba to Florida without a shark cage. Proving the human spirit is capable of triumphing over extreme adversity, Diana explains why she decided to take on the quest ... Show More
29m 2s
Mar 18
Super Soul Special: Dr. Shefali Tsabary: Conscious Parenting Can Change the World
Originally aired May 9, 2018. Clinical psychologist, parenting expert, and “New York Times” bestselling author Dr. Shefali Tsabary shares her eye-opening ideas on raising happier, more conscious children. Dr. Shefali believes that traditional methods of parenting and disciplining ... Show More
33m 45s
Mar 11
Super Soul Special: Thich Nhat Hanh: How to Listen with Compassion
Originally aired May 7, 2018. Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Mart ... Show More
33m 51s
Jun 2023
Oprah's What Can You Live Without Experiment?
<p>Original Airdate: March 2, 2009</p><p>In the wake of Suze Orman's challenge to go without certain things -- like spending money, using credit cards, and eating at restaurants -- Oprah challenges two families to go without for seven days, then talks to them to see how they did. ... Show More
36m 27s
Sep 2023
Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the bank account. Instead, happiness is the by-product of pursuits less appreciated. Like the quality of your relationships with frien ... Show More
2h 34m
Jan 2024
Bonus Episode: Dr. Shefali
<p>Oprah talks to New York Times best-selling author, world-renowned clinical psychologist and Super Soul favorite, Dr. Shefali, about her new book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship. Dr. Shefali shares a revolu ... Show More
45m 33s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Professor and writer Arthur Brooks on his recent book (co-authored with Oprah Winfrey): <a href= "https://bookshop.org/p/b ... Show More
