Jul 2024

FYC Episode 100: A Celebration of 100 Ways to Find Your Center

Certified life coach Kim Perone and Tisha take a walk down memory lane in this retrospective celebrating 100 episodes of the Find Your Center podcast. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details abou ... Show More

31 m

Jul 2024

FYC Episode 99 - A Short Story for Relaxation

In this special episode, certified life coach Kim Perone narrates The Destiny of a Marshmallow, a beautiful story by author Aimee Dunne. This six-minute episode is specifically designed to lull you into relaxation and perhaps help you drift off to sleep. It’s a magic carpet ride ... Show More

5m 40s

Jun 2024

FYC Episode 98: Laughing at Tigers -Using Humor to Reduce Stress with Carole Deyoe

Certified Life Coach Kim Perone talks with Carole Deyoe, a pharmacist, stand-up comic, and cancer survivor whose mission in life is to convince every patient, caregiver, and health care provider that a little laughter is good medicine, and a lot of laughter is a contagious remedy ... Show More

32m 16s

Dec 2023

Build The Life You Want from Oprah's Super Soul

Enjoy this episode of another show you might like: the Build the Life You Want Super Soul Podcast. Oprah and Arthur Brooks offer listeners a better understanding of the science behind happiness and why Arthur says, “Happiness is not a destination, happiness is a direction.” Toget ... Show More

54m 28s

Sep 2023

Build the Life You Want... Advice from Arthur Brooks and Oprah

Oprah Winfrey and Arthur Brooks want you to be happier - so the TV megastar and the Harvard academic teamed up to write a book setting out the steps you can take to be a little happier each day. Over the summer, Dr Laurie Santos read Build the Life You Want, the Art and Science ... Show More

53m 12s

Nov 2023

Build The Life You Want – Episode 2

In Episode Two of the Build the Life You Want Super Soul Podcast, Oprah and Arthur C. Brooks, co-authors of the #1 New York Times bestseller “Build the Life You Want,” take questions from readers who are curious how to make their own lives happier with the science-based research ... Show More

38m 20s

Nov 2023

Introducing The Happiness Lab: Build the Life You Want... Advice from Arthur Brooks and Oprah

Global media leader and philanthropist Oprah Winfrey and Harvard professor and New York Times best-selling author Arthur Brooks want you to be happier - so they teamed up to write a book outlining the steps to ‘Build the Life You Want.’ Enjoy this episode of The Happiness Lab fro ... Show More

54m 2s

Nov 2023

Build The Life You Want – Episode 1

In Episode One of the Build the Life You Want Super Soul Podcast, Oprah and Arthur Brooks offer listeners a better understanding of the science behind happiness and why Arthur says, “Happiness is not a destination, happiness is a direction.” Together, they take questions from peo ... Show More

53m 36s

Dec 2023

Build The Life You Want – Episode 3

This is the third and final Build the Life You Want Super Soul Podcast with Oprah and Arthur Brooks, co-authors of the #1 New York Times best-selling book, Build the Life You Want. Together, they talk with readers around the country about the “Friendship Pillar of Happiness” by u ... Show More

42m 18s

Apr 2024

The Science Of Building The Life You Want | Arthur Brooks

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Professor and writer Arthur Brooks on his recent book (co-authored with Oprah Winfrey): <a href= "https://bookshop.org/p/b ... Show More

1h 17m

Dec 2023

Best Of: Arthur C. Brooks and Oprah Winfrey

You can get happier. And getting there will be the adventure of your lifetime. Harvard professor Arthur C. Brooks shares a few tips on how to do it from his new book — co-written with the one and only Oprah Winfrey — "Build the Life You Want."

15m 44s

Sep 2024

Living with presence

It's your life—make it right for you. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

1m 43s

May 2023

Life Is Better in Your Thirties (with Tinx)

This week, Erin and Sara sit down with Tinx (Christina Najjar), a lifestyle creator, podcast host and author of "The Shift: Change Your Perspective, Not Yourself." They discuss knowing your worth, standing behind your opinions, manifesting love, and more.Executive Producers: Erin ... Show More

1h 30m

Off the Shelf: Build the Life You Want: ...