logo
episode-header-image
Dec 2023
15m 44s

Best Of: Arthur C. Brooks and Oprah Winf...

Next Big Idea Club
About this episode
You can get happier. And getting there will be the adventure of your lifetime. Harvard professor Arthur C. Brooks shares a few tips on how to do it from his new book — co-written with the one and only Oprah Winfrey — "Build the Life You Want." 
Up next
Jul 31
Does Your Work Light You Up?
What makes work feel genuinely energizing—not just tolerable, but meaningful, absorbing, and even fun? In Intrinsic Motivation: Learn to Love Your Work and Succeed as Never Before, executive coach and performance expert Stefan Falk argues that motivation grows when we learn to ch ... Show More
32m 38s
Jul 30
Designing a World That Fits Everyone
Every object, product, and place is designed for someone—but too often, that “someone” has been treated as male by default. In Man-Made: How We Designed a World That Leaves Women Out, and How We Can Make It Right, designer and former Nike Global Creative Director Karen Korellis R ... Show More
30m 32s
Jul 29
Think Less, Sleep More
What if the secret to better sleep is trying a little less? In Think Less, Sleep More: From Panic & Perfectionism to Stress-Free Sleep, sleep physiologist Stephanie Romiszewski argues that sleep isn’t a performance to optimize—it’s a biological process we often disrupt by monitor ... Show More
19m 39s
Recommended Episodes
Nov 2023
Introducing The Happiness Lab: Build the Life You Want... Advice from Arthur Brooks and Oprah
Global media leader and philanthropist Oprah Winfrey and Harvard professor and New York Times best-selling author Arthur Brooks want you to be happier - so they teamed up to write a book outlining the steps to ‘Build the Life You Want.’ Enjoy this episode of The Happiness Lab fro ... Show More
54m 2s
Sep 2023
Build the Life You Want... Advice from Arthur Brooks and Oprah
Oprah Winfrey and Arthur Brooks want you to be happier - so the TV megastar and the Harvard academic teamed up to write a book setting out the steps you can take to be a little happier each day.  Over the summer, Dr Laurie Santos read Build the Life You Want, the Art and Science ... Show More
53m 12s
Sep 2023
325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD
<p>Arthur C. Brooks is a renowned Harvard professor and author of 13 books. He teaches leadership and happiness, writes for The Atlantic, and empowers individuals and organizations worldwide to enhance well-being. His latest book, co-authored with Oprah Winfrey, is called <a href ... Show More
1h 16m
Sep 2023
Build the Life You Want || Arthur Brooks
Today we welcome back Arthur Brooks to the podcast. ​​Arthur is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School. He is also a columnist at ... Show More
59m 47s
Sep 2023
Happier-ness with author Arthur Brooks
You’ll never achieve perfect happiness. This might sound like bad news, but it’s actually a good thing. Because being happy is not a final destination, it’s an ongoing practice. In short, it’s happier-ness. That’s a term Arthur Brooks and Oprah Winfrey coined in their new book “B ... Show More
42m 55s
Apr 2022
Arthur Brooks: Strength to Strength
Oprah talks to Harvard Professor, social scientist and author Arthur Brooks about his #1 New York Times bestselling new book, From Strength to Strength: Finding Happiness and Success at Every Stage of Life. Arthur explains that by refocusing our priorities and habits, we can set ... Show More
52m 38s
Mar 2024
Arthur C. Brooks on How to Be Happier
<p>Arthur C. Brooks is a bestselling author, acclaimed public speaker and professor at the Harvard School of Business, where he teaches courses on leadership and happiness. Brooks joined Hoda Kotb for a conversation on the art and science of getting happier, and how to build the ... Show More
42m 5s
Dec 2023
415: How to Find Happiness. w/ Arthur C. Brooks.
>Join Jocko Underground<Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happi ... Show More
3h 2m
Sep 2023
Getting happier with Arthur Brooks
Happiness is one word that seems to have a million meanings. For one person it could mean health, for another it’s material success. What is the universal meaning of happiness? And how do we achieve it? Today, we have a three-part answer from an expert on happiness. Arthur Brooks ... Show More
33m 46s