You can get happier. And getting there will be the adventure of your lifetime. Harvard professor Arthur C. Brooks shares a few tips on how to do it from his new book — co-written with the one and only Oprah Winfrey — "Build the Life You Want."
Oct 30
Your Brain on Spirituality
Can spiritual practices help us, even if we’re not sure what we believe? In How God Works: The Science Behind the Benefits of Religion, psychologist David DeSteno explores what rituals surrounding gratitude, care, and loss can teach us about living better. And in The Awakened Bra ... Show More
28m 35s
Oct 28
When Your Best Friend Isn't Human
A chatbot is always available, endlessly patient, and happy to hear about your day. But is that connection—or a convincing imitation? In Artificial Intimacy: Who We Become When We Talk to Machines, MIT’s Sherry Turkle asks what we risk when we turn to machines for companionship a ... Show More
17m 45s
Sep 2023
325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD
<p>Arthur C. Brooks is a renowned Harvard professor and author of 13 books. He teaches leadership and happiness, writes for The Atlantic, and empowers individuals and organizations worldwide to enhance well-being. His latest book, co-authored with Oprah Winfrey, is called <a href ... Show More
1h 16m
Sep 2023
Happier-ness with author Arthur Brooks
You’ll never achieve perfect happiness. This might sound like bad news, but it’s actually a good thing. Because being happy is not a final destination, it’s an ongoing practice. In short, it’s happier-ness. That’s a term Arthur Brooks and Oprah Winfrey coined in their new book “B ... Show More
42m 56s
Apr 2022
Arthur Brooks: Strength to Strength
Oprah talks to Harvard Professor, social scientist and author Arthur Brooks about his #1 New York Times bestselling new book, From Strength to Strength: Finding Happiness and Success at Every Stage of Life. Arthur explains that by refocusing our priorities and habits, we can set ... Show More
52m 38s
Mar 2024
Arthur C. Brooks on How to Be Happier
<p>Arthur C. Brooks is a bestselling author, acclaimed public speaker and professor at the Harvard School of Business, where he teaches courses on leadership and happiness. Brooks joined Hoda Kotb for a conversation on the art and science of getting happier, and how to build the ... Show More
42m 5s
Dec 2023
415: How to Find Happiness. w/ Arthur C. Brooks.
>Join Jocko Underground<Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happi ... Show More
3h 2m