The core idea of attachment theory is that humans, as social beings, have an innate need to form close emotional bonds and attachments with others. It has profound implications for understanding human relationships, including romantic partnerships, friendships, and parent-child relationships.
Valeria welcomes licensed Marriage and Family Therapist, Julie M ... Show More
Oct 7
I Just Turned 36 and Decided to Start Living Differently. Here's Everything That Changed | Not Alone
It's just me today. No guest, no questions. Just me and everything that's been sitting in my head since my birthday. Here's the thing about turning 36. I thought I didn't want anything. No plans, no production, phone off, in my robe by 9pm. Then a small part of me panicked that m ... Show More
45m 20s
Sep 30
Why Every Successful Woman Suddenly Wants to Blow Up Her Life | Krista Williams
You built the life you were supposed to want. The career, the wins, the whole thing. And lately you've been quietly wondering why you don't want it anymore, and then feeling insane for wondering, because nothing is technically wrong. You're not insane. It's happening to almost ev ... Show More
1h 20m
Sep 23
The Real Reason So Many Kids Are Struggling Today | Dr. Milobsky
A four-year-old boy who can't sit still for circle time used to just be a four-year-old boy. Now it's an evaluation, a diagnosis, a meeting where you nod politely and then cry in the car. That's where this conversation started, and it's the one I've been wanting to have for a lon ... Show More
1h 26m
Sep 2019
Discovering Your Attachment Style
Attachment theory is one of the most influential frameworks in psychology for understanding how people behave in their relationships with others. In this episode, Forrest and Dr. Jennie Rosier explore what attachment theory is, how we can identify our attachment style, and what w ... Show More
50m 45s
Mar 2025
How To Heal Insecure Attachment With Julie Menanno
Joined by special guest, Julie Menanno, our hosts sit down to discuss how to heal insecure attachment by focusing on self-awareness, emotional regulation, and developing a secure relationship with oneself. She emphasizes that attachment wounds manifest through self-abandonment, w ... Show More
56m 57s
Sep 2024
How to Build a Securely Attached Relationship with Julie Menanno
Forrest sits down with marriage and family therapist Julie Menanno to explore one of the most crucial aspects of healthy relationships: secure attachment. They discuss the impact of anxious, avoidant, and secure attachment patterns, and provide practical advice on identifying and ... Show More
1h 8m
Aug 2021
#165: Attachment Theory 101 with Silvy Khoucasian
Themes: Attachment Theory, Attachment Styles, Dating, Relationships THIS IS IT! The Attachment theory podcast you’ve all been waiting for! Silvy Khoucasian is my personal go-to expert for attachment theory so sit back and let us guide you through all things attachment! Discover: ... Show More
55m 57s
<p>In today's expert episode, I'm interviewing Julie Mennano, who you might know from her <a href="https://www.thesecurerelationship.com/the-secure-love-podcast" rel="noopener noreferrer" target="_blank">Secure Love podcast </a>or her super insightful Instagram account <a href="h ... Show More
