logo
episode-header-image
Feb 2024
56m 9s

#132: Cultivating Secure Love with Julie...

Stephanie Rigg
About this episode
tail spinning
Up next
May 28
#260: Can You Become Anxiously Attached from Dating an Avoidant Person? (Ask Steph)
Subscribe to my YouTube channelIs it possible to become anxiously attached as a result of dating someone with avoidant patterns? That's the listener question I'm answering in today's Ask Steph episode. We'll talk about how our patterns can arise in response to someone else's, whi ... Show More
9m 30s
May 26
#259: How to Communicate with a Defensive Partner
Subscribe to my YouTube ChannelDoes your partner get defensive easily, even when you feel like you weren't being attacking or critical? If so, today's episode is for you. Being on the receiving end of someone's chronic defensiveness can be extremely frustrating and disheartening, ... Show More
17m 45s
May 21
#258: When Your Partner Isn't Respecting Your Boundaries (Ask Steph)
Subscribe to my YouTube Channel How do you navigate a situation where your partner isn't respecting the boundaries that you've set? That's the listener question I'm answering in today's Ask Steph episode. Boundaries can be fraught for those of us with insecure attachment patterns ... Show More
9m 58s
Recommended Episodes
May 2022
75. How to Feel More Secure and Less Anxious in Your Relationship ft. Julie Menanno, LMFT
This week The Chicks welcome Licensed Marriage and Family Therapist, Julie Menanno to take a deep dive into how to feel more secure in your relationship...especially if you tend to have an anxious attachment style or struggle with codependency. Julie also helps clarify the differ ... Show More
59m 11s
Jan 2024
Say This, Not That (to keep your relationship secure & loving)
EFT therapist, author and Instagram star Julie Menanno joins us to talk about her new book, Secure Love. In this fun conversation, she helps us understand how to transform our anger, pain or resentment into validating boundaried conversations that are likely to both get us what w ... Show More
51m 42s
Apr 2023
401: Love Better, Repair Your Attachment Wounds
The wounds from our childhood and past relationships can affect us in the present day in big and small ways. Understanding your attachment style and how to repair your attachment wounds is a huge part of being able to relate better with those in your life. Listen to today's show ... Show More
43m 34s
Feb 2023
The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman
What makes for a loving relationship that lasts? For over 40 years Drs. John and Julie Gottman have devoted their life to answering this question with the research and practice of fostering healthy, long-lasting relationships. Through studying thousands of couples, publishing ove ... Show More
1h 29m
Jun 2023
Practical Steps To Move From Anxious and Avoidant Attachment to Secure Attachment with Dr. Christina Reese
<p dir="ltr">This episode first starts with Sherry and Carla reflecting on embracing life's journey without harboring regrets. They discuss how to find value in the ups and downs and recognize the positive outcomes that have emerged from past experiences. They take a Love Fix que ... Show More
31m 35s
Jul 2024
Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno
<p>On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Julie Menanno. The licensed marriage and family therapist specializes in Emotionally Focused Therapy for couples. She’s the author of the book,<em> Secure Love</em>, ... Show More
55m 24s
Nov 2023
The Womb's Where It's At with Nicole Frolick
<p>Isn't it wild when souls meet? Absolute perfect timing in my soul's evolution to meet a Canadian sister and talk about sacred sexuality and the power of our womb center!</p> <p>From similarities with backpacking the world to integrating sexual trauma and healing generational w ... Show More
1h 9m
Listen to millions of songs and podcasts on Anghami