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Nov 2023
5m 52s

ACTION #18 Que manger pour booster son c...

Neurosapiens
About this episode

Découvrez le livre NEUROSAPIENS ! 

Pour apprendre à créer rapidement et à moindre coût son podcast, c'est par ici ! 


Que faut-il manger pour bien booster son cerveau ? Pour en prendre soin ? Pour lui donner de l'énergie et prendre les meilleures décisions ? 

On parle régime méditerranéen, oméga 3, chocolat et protéines ! 


___________


Production, animation, réalisation et illustration : Anaïs Roux


Instagram : https://www.instagram.com/neurosapiens.podcast/

Pour m'écrire : neurosapiens.podcast@gmail.com


Produit et distribué en association avec LACME Production.


Audio : 

Play-Doh meets Dora - Carmen María and Edu Espinal

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