You are What You Digest with Naveen Jain

How do you optimize your brain health? Specifically, what kind of food can you eat for your brain? What you eat matters for your gray matter. But here’s the thing. What’s good for one person is not necessarily good for the other person. I’m excited about our conversation today with Naveen Jain. He is an entrepreneur and philanthropist driven to solve the w ... Show More

Most people think the biggest threat to their future is artificial intelligence. But what if the real risk is an untrained human mind?In this episode of the Kwik Brain podcast, I sit down with my co-founder and CEO, Alexis Bank, for one of the most important conversations we have ... Show More

Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, mood, and long-term risk for dementia?In this episode of the Kwik Brain podcast, I’m sharing a powerful keynote from our Limitless Live event with ... Show More

Most people think reading slower means understanding more.But what if the real reason you forget what you read is because no one ever taught you how to read for the brain you have today?In this episode of the Kwik Brain podcast, I break down how to read faster, focus better, and ... Show More

We all know that we need to drink a lot of water. But have you ever wondered why? This episode begins with exactly how drinking lots of water helps and how drinking too little hurts. https://www.eatingwell.com/article/17435/why-drink-water-how-water-and-health-are-connected/ What ... Show More

<p>How can you train your brain to unlock more joy and success in your life?</p><p>Diving deep into this exciting question is today's guest, Dr. David Eagleman, a revolutionary thinker and trailblazer in the world of neuroscience.</p><p>"One of the most important things you can d ... Show More

Pizza math. It’s worth knowing because when you understand it, you’ll realize why a small pizza is usually a lousy deal. This episode begins with a mathematical formula that will save you real dough on your next pizza. http://lifehacker.com/the-math-equation-that-explains-why-you ... Show More

Every day we’re sprinting to catch up with something. New technologies. New people. New ideas, fast changes, endless updates. In our business, industry, and even our daily personal life. In this must-listen episode, the leading memory & brain performance expert to elite CEOs, ent ... Show More

If you have blue eyes, you are related to me! That is just one of the fascinating things I discuss as I begin this episode with a fascinating look at your eyes and how they work so well to help you navigate and see the world. http://www.buzzfeed.com/acuvue/impossibly-cool-facts-y ... Show More

After a period off work or studying, it can be difficult to get your neurons up and running again, can’t it. But you can actually get a little boost by being more selective with the foods you eat, given that nutrition plays a crucial role in brain function. That’s because certain ... Show More

<p>Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer</p><br><p><em>"Anxiety is a fixation on thinking about the future, that uncertainty of what might come. ... Show More

A lot of items you buy at the grocery store are actually a lot cheaper at the drug store. This episode begins with a look at where the bargains are in your neighborhood pharmacy. http://www.goodhousekeeping.com/home/cleaning-organizing/germs-in-new-clothes Wouldn’t it be nice to ... Show More

Our speaker in this episode is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. Jim Kwik is here to teach you how your brain functions and how you can optimize it for improved performance and productivity. Get ready to learn ho ... Show More

Our brain, much like our muscles, benefits from its own form of exercise. Through dedicated training and stimulation, we can enhance our cognitive abilities, a testament to the remarkable phenomenon known as ‘neural plasticity’. Neural plasticity is the brain’s remarkable ability ... Show More