Integrative health coach and nutritionist Ivey Leidy and I discuss how to make smarter choices on Thanksgiving and all season long, eating disorders, the #1 thing everyone should eliminate from their bodies, how to get rid of toxins in your home, and why we think diet culture is bullsh*t.
If you or a loved one is struggling with an eating disorder, help is available:
National Eating Disorders Association (NEDA) Resources
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