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Feb 2022
1h 4m

Gut health, overcoming guilt & building ...

LiSTNR
About this episode
This week on the KIC POD, Steph and Laura chat with KIC’s resident dietitian, Liv Morrison. Liv helps us understand intuitive eating, how to build a positive mindset and relationship with food and her tips to overcome food guilt. Together they dive into IBS, exploring specific causes, dealing with the stress, low fodmap eating, managing bloating and reduc ... Show More
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