Yesterday

Did you tell your boyfriend about my sex life?

Hi!!!!! What are we oversharing today? A viral debate from The Cut has us asking the ultimate friendship question: "Why are you telling your boyfriend about my sex life?" Is sharing everything with your partner a sign of intimacy, or does it make you a bad friend? We're unpacking ... Show More

43m 12s

Oct 11

'My phone bill exposed my nudes to my parents'

Hi!! What are we oversharing today? We're talking about the Berlin Marathon runner caught 34km into the race... on the back of a bike. Which got us thinking: when have you been caught red-handed? Steph reveals her most guilty teenage moment involving MMS and the horror of your pa ... Show More

46m 18s

Oct 6

The "pick me" label (and step into our courtroom)

Helllllo!!! What are we oversharing today? We’re starting today with a NEW SEGMENT: Welcome to the Steph & Laura courtroom, where we’re putting the internet’s most debated opinions on trial. This week’s cases include: should you use a fresh towel every time you shower? Do you owe ... Show More

39m 39s

Jun 2016

Gut Health, The Anti-inflammatory Diet & IBS With Chloe McLeod

In this episode I catch up with dietitian Chloe Mcleod. In this episode we discuss:*Inflammation and why it's so detrimental to the body.*The anti-inflammatory diet.*IBS - the symptoms and treatment.*Gut health and why it's so important to treat.*What foods can help heal all ther ... Show More

44m 37s

Nov 2023

S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic

Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of AustraliaTrigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours. This episode covers: Rebr ... Show More

54m 6s

Sep 2021

32. "Hot Girls with Stomach Issues" with Isabelle Koritsas

Hi loves Xx Welcome to another episode of For You From Eve where I sit with Isabelle Koritsas and we talk all things IBS, Holistic Health, and Tiktok Health Trends and whether they work or not. Isabelle is a Good Gut Coach who shares her wellness and health lifestyle on social me ... Show More

47 m

Sep 2023

Healing from the Hustle & How Intuitive Eating Can Support You in Different Life Seasons with Christyna Johnson

In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson. In today’s episode Bonnie & Christyna discuss: <ul> <li>Taking a social media break</li> <li>How Intuitive Eating can support you in differen ... Show More

48m 13s

Mar 2021

#S2E2: Disordered eating and irritable bowel syndrome with BBC Dietitian Priya Tew

In this episode host, Kirsten Jackson 'The IBS Dietitian' talks to BBC Dietitian Priya Tew on eating disorders and IBS. They cover what the connection is between the two conditions and how to manage your IBS safely when you have had a history or current eating disorder. Mentioned ... Show More

28m 19s

Jun 2021

Conquering your mental battles around food with past client, Lisa

In this week's episode, Bonnie is joined by her past client Lisa. Lisa opens up about her mental battle with food. How she worked through her imperfect journey to finding her peace with food. They will touch on such topics as: <ul> <li>Being affected with mental battles ... Show More

24m 37s

Jan 2022

How to Stop Thinking About Food 24/7 With Past Client Liesel

In this week’s episode, Bonnie is joined by past group coaching client Liesel where they discuss how to break free of years of disordered eating in order to find peace with food. Bonnie & Liesel will also discuss: <ul> <li>overcoming the clean plate club m ... Show More

34m 43s

Jun 2022

27 - The Importance of Gut Health

This episode we have on Cartia’s incredible nutritionist Alyse, to share her tips on keeping your gut healthy and what NOT to do when taking core of your own wellbeing! Su and Lu also touch on common mistakes people can make when trying to lose weight, and the damaging effects it ... Show More

35m 50s

Apr 2024

Wellness Insights: How to Listen to Your Body for Nutritional Guidance

[EPISODE SUMMARY] In this episode, Kimberly discusses the art of intuitive eating and how to listen to your body for nutritional guidance. She emphasizes the importance of intuition for overall health and wellbeing, including physical and emotional aspects. Kimberly shares resear ... Show More

40m 14s

Mar 2021

#S2E5: Supplements to avoid or take for your irritable bowel syndrome

In this episode host, Kirsten Jackson 'The IBS Dietitian' covers the low FODMAP Diet. What is the low FODMAP Diet? What does it actually do? And, how do you do it safely? Mentioned in the podcast The Take Control Programme: https://thefoodtreatmentclinicltd.lpages.co/take-control ... Show More

17m 57s

Gut health, overcoming guilt & building ...