Do you ever notice how the same lessons keep showing up until you finally get them? I've been noticing that lately. This week I’m talking about how life has a funny way of reflecting you right back at you. From a wild night at a medium’s event in Franklin to what I’ve learned about self-love, my boundaries, and overall energy over the last six years, I’m bre ... Show More
Oct 6
You Never Really "Get Over" Grief
In this episode, I’m opening up about grief, losing my brother Mike, and what it’s really been like learning to live with his absence.I share the story of losing him unexpectedly, the shock and heartbreak that followed, and how grief has changed for me over nearly 11 years. I tal ... Show More
48m 1s
Sep 29
How to Spot a Controlling Partner with Justin Anderson
Justin and I are getting real about the manipulation tactics and red flags that can show up in dating—especially the ones that can be disguised as care, concern, or even a joke.We talk about men who try to minimize your wins, criticize you under the guise of “helping,” confuse pr ... Show More
1h 5m
Sep 22
The Biggest Things I’ve Learned About Parenting
In this episode, I’m opening up about the kind of relationship I’ve worked hard to build with my three kids... and why, more than anything, I want them to know they can always come to me.We’re talking about trust, honesty, boundaries, accountability, one-on-one time, and giving y ... Show More
48m 41s
Sep 2024
Fall In Love With The Truth
Hey LTTA Family!! In this episode, I’m diving deep into the importance of accepting your reality and truly being present in the moment. So often, we rush through life, trying to get to the next big thing, but today, I’m sharing how I’ve learned to slow down and embrace where I am ... Show More
37m 8s
Jun 2023
501 - Why do we keep finding the "wrong" people? (law of attraction)
<p>In this episode, I talk about why I say "we find comfort in the familiarity of someone else's problematic truth, because deep down it is also our truth." I talk about the law of attraction, repeating cycles, and why one person can't have abandoned themselves in a relationship. ... Show More
17m 33s
May 2025
Unlearning to Relearn: Breaking the Patterns That Are Holding You Back
#225. Ever feel like you're stuck in the same cycles — dating the same kind of people, burning out over and over, or constantly doubting yourself? Yeah, same.In this episode of Morning Rae, we’re getting real about the loops we fall into, where they come from, and how to gently b ... Show More
25m 41s