Yesterday
Why Breathwork Isn't Always Safe For Nervous System Regulation & What To Do Instead | Jessica Maguire
Jessica Maguire - physiotherapist, nervous system researcher, and founder of Repairing the Nervous System - joins Dr. Will Cole for one of the most scientifically rich conversations the podcast has had on trauma, regulation, and healing. They cover the eight sensory systems, the ... Show More
1h 19m
Apr 20
Postpartum Depletion, Microplastics in Your Brain & Colonics Unpacked | Ask Me Anything
In this Ask Me Anything episode, Dr. Will Cole and his team answer listener questions on postpartum hormone support, the shingles vaccine, and colon hydrotherapy - plus a breakdown of recent health policy news worth paying attention to. They cover the ancestral food framework for ... Show More
56m 27s
Apr 16
Shame-flammation & Gut-Feelings: Trauma, Toxins & Your Nervous System | Dr. Will Cole (solo episode)
In this special episode, Dr. Will Cole takes the stage at Wanderlust to deliver one of his most comprehensive talks on the bi-directional relationship between gut health and mental health. He covers the science of neuroinflammation, leaky gut, intergenerational trauma, and why st ... Show More
57m 10s
Oct 2023
Everyday Products That Are Making You Sick, Fatal Conveniences, Living Plant Based, Invisible Toxins and Ways to Detox Your Life w/ Darin Olien
Ep. #45
Have you ever considered the invisible dangers that could be lurking in your everyday products? In a riveting discussion with our guest, Darin Olien (Author of Fatal Conveniences), we uncover the pitfalls of what he terms 'fatal conveniences' and how they can negatively i ... Show More
1h 17m
Mar 2023
Dr. Will Cole On Trauma & Gut Health Connection, Healing Leaky Gut & Inflammation, US VS European Diet, Keto, And Setting Boundaries W/ Technology
Ep. #12
Today's episode is with Dr. Will Cole. He is a leading functional medicine expert who has consulted thousands of people around the world via his telehealth clinic. He was named one of the top 50 functional and integrative doctors in the nation. Dr. Cole specializes in cli ... Show More
1h 2m
Jul 2023
Paul Saladino Pt. 1: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine, Oatmeal is BS, Moldy Coffee, Raw Dairy, & more.
Ep. #30
Today on the show I had an incredible conversation with Paul Saladino MD, one of the leading experts and authorities on the science and application of the animal-based diet. We covered so many valuable topics, specifically for women, that we plan to release the interview ... Show More
1h 4m
Sep 2019
Psychobiotics: Explaining the Gut/Brain Connection
Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book, The Inflammation Spectrum. Guest Dr. Will Cole: d ... Show More
40m 32s
Apr 2024
2521: Eat A Rainbow by Renae Earle with Ideal Nutrition on Nutritional Biochemistry & Disease Prevention
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2521:
Renae Earle illuminates the profound impact of eating a colorful array of fruits and vegetables on preventing disease ... Show More
12m 52s
Jun 2024
#798 - Dr Layne Norton - Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity
Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author.
Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provides all the expertise you need to find the ... Show More
2h 27m
Apr 2024
Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It
View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Often, when patients have high cholesterol or high blood pressure, the treatment focus is on statins or anti-hypertensive medications. However, these ... Show More
48m 16s
Mar 2024
The Truth About Alcohol, Caffeine, and Sugar and Your Health
View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal The trio of alcohol, caffeine, and sugar are often the centerpiece of social engagements and times of emotional distress. While consuming them from tim ... Show More
43m 30s
In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about antioxidants. These powerful compounds are necessary for optimal health, but what exactly do they do for us? From fighting free radicals and oxidative stress to supporting inflammation levels, Dr. Cole a ... Show More
