This weeks listener question is: When should I expect my period to return after stopping the pill? And what should you do if it doesn’t?If you would like to submit a question to the podcast, please send your voice recorded question to info@thefoodmedic.co.uk. Hosted on Acast. See acast.com/privacy for more information.
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Jun 25
The Latest Insights On Menstrual Cycle Research For Active Women | With Kelly McNulty
If the menstrual cycle affects everything from strength to sleep, why are we ignoring it in sport? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with researcher Kelly McNulty to discuss the challenges of researching female p ... Show More
52m 28s
Jun 18
Hormones, Gut Health, and You: What Every Woman Should Understand | With Dr Megan Rossi
What if ignoring your gut health is fueling a hormonal war inside your body? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with Dr. Megan Rossi, a gut health expert, about the complex links between gut health and women’s hea ... Show More
38m 14s
Jun 11
Ask Dr. Hazel Wallace: Can Your Menstrual Cycle Sync with Your Friends? Exploring Menstrual Synchrony
In this solo episode of The Food Medic Podcast, Dr. Hazel Wallace, a renowned women's health nutritionist and former NHS doctor, speaks directly to the camera, delving into menstrual synchrony, the effects of fasted exercise on menstrual cycles, and managing PCOS. Alongside shari ... Show More
21m 26s
Apr 21
Slowing Down to Receive More on Your Fertility Journey
When you get stuck into the mode of doing whatever you can to support your fertility, it can feel like you’re never able to slow down.
Fitting in appointments, eating right, making sure you take all your supplements, exercising, tracking your cycle…it’s endless and there is alwa ... Show More
24m 23s
Jun 2023
Ep.44 The Truth About Menstrual Cycle-Syncing: Working Out And Your Period With Dr Frankie Jackson-Spence
Dr Frankie is an NHS Doctor, media and content creator who offers factual and relatable health advice in preventative medicine.
A qualified doctor working on the frontline, Dr Frankie graduated with a degree in Medicine and Surgery in 2018. During this time, Dr Frankie set out t ... Show More
55m 4s
Jul 2021
Vaginal Estrogen - A Primer
This audio is from a FB and IG live that got uploaded to Youtube! I finally got around to pulling the audio for the podcast!
Everything you knew and didn't know about vaginal estrogen!
Who is it for, when to start it, do you need progesterone, application types, how it helps.. ... Show More
23m 13s
Aug 2024
When will I get married? | Ask Me Anything Q&A
We are long overdue for an open question and answer! This episode isn't just questions about me, but rather ranging from when I will get married, to how to deal with losing a pet. Because remember, this is a podcast for you. Not just about me. I hope you enjoy and if you do, plea ... Show More
26m 54s