logo
episode-header-image
Nov 2023
2m 48s

S10 Ask Dr Hazel: When should your perio...

DR. HAZEL WALLACE
About this episode
This weeks listener question is: When should I expect my period to return after stopping the pill? And what should you do if it doesn’t?If you would like to submit a question to the podcast, please send your voice recorded question to info@thefoodmedic.co.uk. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit ... Show More
Up next
Jun 2025
The Latest Insights On Menstrual Cycle Research For Active Women | With Kelly McNulty
If the menstrual cycle affects everything from strength to sleep, why are we ignoring it in sport? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with researcher Kelly McNulty to discuss the challenges of researching female p ... Show More
52m 28s
Jun 2025
Hormones, Gut Health, and You: What Every Woman Should Understand | With Dr Megan Rossi
What if ignoring your gut health is fueling a hormonal war inside your body? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with Dr. Megan Rossi, a gut health expert, about the complex links between gut health and women’s hea ... Show More
38m 14s
Jun 2025
Ask Dr. Hazel Wallace: Can Your Menstrual Cycle Sync with Your Friends? Exploring Menstrual Synchrony
In this solo episode of The Food Medic Podcast, Dr. Hazel Wallace, a renowned women's health nutritionist and former NHS doctor, speaks directly to the camera, delving into menstrual synchrony, the effects of fasted exercise on menstrual cycles, and managing PCOS. Alongside shari ... Show More
21m 26s
Recommended Episodes
Jan 2024
The Menstrual Cycle
Dr. Natalie Crawford shares a module from her Enhance Your Natural Fertility course all about the menstrual cycle. She explains the brain's important role in the menstrual cycle, the different cycle phases, and what is normal. Your period is a vital sign. If something is abnormal ... Show More
37m 25s
Oct 2021
Stomach pain relief
Listen to it every day. it works very well. Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happ If you like, you can sponsor it. we'll try to do better. Sponsor our link:https://anchor.fm/xu-cheng7/support Support this podc ... Show More
17m 26s
Apr 2025
Slowing Down to Receive More on Your Fertility Journey
When you get stuck into the mode of doing whatever you can to support your fertility, it can feel like you’re never able to slow down.  Fitting in appointments, eating right, making sure you take all your supplements, exercising, tracking your cycle…it’s endless and there is alwa ... Show More
24m 23s
Jun 2024
Podcast Update!
Thank you so much for your support! Back soon. Want your sex or relationship question answered by our accredited therapist Cate? You can send them into: -      Our anonymous Google Forms: https://forms.gle/HkCB68f11gDaCYLW7-      Our email: podcasts@hattrick.com-      Our DMs on ... Show More
2m 11s
Jan 2022
I Had Sex and It Was Gross...
Dr. K talks about your first time... Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy 
25m 43s
Apr 2025
In Tune with the Moon: How to Live According To Your Cycle
Do you live in tune with your monthly cycle? Do you rest when your body is calling you to rest? Do you stand in your power when you have more energy? In today’s episode, Rachel has just started her period. She shares how she has been feeling this time around, from her philosophic ... Show More
52m 34s
Aug 2022
Let’s Talk About Yoga on Your Period…
Can you do yoga during your period? Should you be inverting? How do you approach this as a yoga teacher?  In today's episode, we get into these questions and more with Arundhati. She gives you never heard before the cultural context of menstruation in Indian culture as well ... Show More
22m 54s
Oct 3
How Long Does De-Sensitization Take? (Episode 128)
One of the most common questions we hear from people working through anxiety disorders and OCD is: "How long is this going to take?" In this episode, Drew and Josh tackle the timeline question head-on—but probably not in the way you're expecting.We explore why asking "how long un ... Show More
37m 11s
Aug 2024
What Does “Perfect” Mean in Med School?
Why perfect isn’t always the goal Listener Noah wrote to us from the UK asking–among other things–how he could flourish when he starts medical school. One statement caught our eye, however: that he was determined to do everything right the first time. M4s Matt Engelken, Chirayu S ... Show More
1h 13m
Apr 2025
Two Week Break - April 18, 2025
We're taking a short two week break, so no new episode of Disordered for April 18 or April 25. We'll be back again on May 2!In the meanwhile, head over to disordered.fm and check out our back catalog of episodes. We've done some cool (and fun) stuff over the last two years so che ... Show More
2m 28s